Athlete · Open Women · 25-29 ·

GER

Sophia Körner

2 HYROX results over 2 seasons. Best Open Women time 2:01:12 at Berlin 2025.

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2:01:12 best Open Women time · Berlin 2025 2 Open Women races

875th of 942 best Open Women place · Cologne 2026 among Open Women finishers there

2:04:42 latest race · Cologne 2026 3:30 slower than the best Open Women time Open Women

Row strongest segment · Berlin 2025 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:03:002:04:00 best 2:01:12

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Women · 25-29	2:04:42	875th of 942	1:00:12	53:21	11:13	splits SkiErg4:48Sled push2:56Sled pull5:02Burpee broad jump14:27Row5:38Farmers carry2:15Sandbag lunges8:13Wall balls10:02Run 15:17Run 26:54Run 37:18Run 47:40Run 58:09Run 68:31Run 78:02Run 88:24Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 16-24	2:01:12	1332nd of 1,373	51:41	54:10	15:24	splits SkiErg5:07Sled push2:43Sled pull6:02Burpee broad jump13:45Row5:13Farmers carry2:37Sandbag lunges8:03Wall balls10:40Run 14:53Run 25:35Run 35:42Run 45:57Run 56:47Run 66:51Run 76:53Run 89:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 50%

Sled pull faster than 19%

Burpee broad jump faster than 1%

Row faster than 53%

Farmers carry faster than 16%

Sandbag lunges faster than 5%

Wall balls faster than 4%

Roxzone faster than 1%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:01 slower

Sled pull 1:00 slower

Burpee broad jump 7:28 slower

Row 0:01 faster

Farmers carry 0:28 slower

Sandbag lunges 3:10 slower

Wall balls 4:49 slower

Roxzone 6:13 slower

Runs (8 km) 11:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophia against the typical Open Women finisher

Sophia2:01:12

4:535:075:352:435:426:025:5713:456:475:136:512:376:538:039:0610:4015:24

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:28 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:01:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown