ITA Sophia Göller
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Alex Mair, Sophia Göllerwhole field → | Doubles Mixed · team 16-24 | 1:17:56 | 576th of 1,21953rd of 140 aged 16-24 | 39:35 | 31:45 | 6:42 | View results | See splits Hide splitsSkiErg4:29faster than 33%Sled push2:32faster than 25%Sled pull3:44faster than 45%Burpee broad jump3:58faster than 28%Row4:54faster than 28%Farmers carry1:46fastest 33%Sandbag lunges4:51faster than 20%Wall balls5:31faster than 15%Runs (8 km)39:35fastest 29%Roxzone6:42fastest 48%Run 14:55fastest 41%Run 24:54fastest 40%Run 35:06fastest 36%Run 44:56fastest 29%Run 54:58fastest 28%Run 64:53fastest 26%Run 74:51fastest 24%Run 85:06fastest 20%Full report for this race → |
| Turin 2026 30 Jan 2026team: Alex Mair, Sophia Göllerwhole field → | Doubles Mixed · team 16-24 | 1:20:37 | 578th of 1,15752nd of 125 aged 16-24 | 42:08 | 31:47 | 6:47 | View results | See splits Hide splitsSkiErg4:18fastest 47%Sled push3:04faster than 8%Sled pull4:19faster than 47%Burpee broad jump3:42faster than 33%Row5:10faster than 27%Farmers carry1:38fastest 32%Sandbag lunges4:18faster than 33%Wall balls5:18faster than 20%Runs (8 km)42:08fastest 39%Roxzone6:47fastest 45%Run 14:22faster than 40%Run 25:31faster than 40%Run 35:18fastest 38%Run 45:17fastest 37%Run 55:24fastest 37%Run 65:21fastest 38%Run 75:18fastest 33%Run 85:41fastest 36%Full report for this race → |
| Milan 2024 19 Oct 2024team: Sophia Göller, Mayeli Fischnallerwhole field → | Doubles Women · team U29 | 1:43:55 | 506th of 584173rd of 199 aged U29 | 1:00:03 | 34:33 | 9:23 | View results | See splits Hide splitsSkiErg4:51fastest 48%Sled push2:00faster than 30%Sled pull5:44faster than 11%Burpee broad jump5:29faster than 23%Row5:20faster than 40%Farmers carry2:19faster than 5%Sandbag lunges3:57faster than 49%Wall balls4:53faster than 14%Runs (8 km)1:00:03faster than 9%Roxzone9:23faster than 27%Run 18:43faster than 2%Run 27:19faster than 10%Run 37:46faster than 8%Run 47:51faster than 8%Run 57:43faster than 10%Run 67:28faster than 11%Run 77:19faster than 12%Run 85:57faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Turin 2026 · best of 2 | 4:20 |
| Sled push | 2:32 | Bologna 2026 · best of 2 | 2:11 |
| Sled pull | 3:44 | Bologna 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:42 | Turin 2026 · best of 2 | 3:35 |
| Row | 4:54 | Bologna 2026 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Turin 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:18 | Turin 2026 · best of 2 | 4:03 |
| Wall balls | 5:18 | Turin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:35 | Bologna 2026 · best of 2 | 45:36 |
| Roxzone | 6:42 | Bologna 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sophia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alex Mair2 races
- Mayeli Fischnaller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:11 against the typical Doubles Mixed finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
