GER Sophia Drieß
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:29:15 at Cologne 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Sophia Drieß, Esteban Moreno Cocawhat the whole field did → | Doubles Mixed · team 30-34 | 1:39:00 | 1322nd of 1,468398th of 425 aged 30-34 | 55:31 | 33:31 | 10:02 | View results | See splits Hide splitsSkiErg4:43faster than 7%Sled push2:25fastest 33%Sled pull4:26faster than 27%Burpee broad jump3:46faster than 36%Row5:06faster than 11%Farmers carry1:52faster than 35%Sandbag lunges5:14faster than 9%Wall balls5:59faster than 10%Runs (8 km)55:31faster than 9%Roxzone10:02faster than 7%Run 15:21faster than 20%Run 26:24faster than 14%Run 37:02faster than 9%Run 46:57faster than 11%Run 57:02faster than 14%Run 67:20faster than 8%Run 77:02faster than 12%Run 88:24faster than 6%Full report for this race → |
| Rome 2025 26 Sept 2025team: Sophia Drieß, Esteban Moreno Cocawhat the whole field did → | Doubles Mixed · team 30-34 | 1:35:14 | 982nd of 1,083269th of 292 aged 30-34 | 52:19 | 33:12 | 9:48 | View results | See splits Hide splitsSkiErg4:30faster than 25%Sled push1:51fastest 26%Sled pull4:27faster than 31%Burpee broad jump3:51faster than 26%Row4:54faster than 37%Farmers carry1:59faster than 19%Sandbag lunges5:05faster than 15%Wall balls6:35faster than 7%Runs (8 km)52:19faster than 9%Roxzone9:48faster than 3%Run 17:15faster than 20%Run 25:33faster than 16%Run 36:02faster than 12%Run 46:16faster than 9%Run 56:41faster than 7%Run 66:35faster than 7%Run 76:17faster than 10%Run 87:43faster than 7%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Sophia Driess, Esteban Moreno Cocawhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:15 | 1116th of 1,397506th of 619 aged 30-39 | 51:59 | 28:34 | 8:42† | View results | See splits Hide splitsSkiErg4:15faster than 38%Sled push1:59faster than 47%Sled pull4:19faster than 10%Burpee broad jump3:22fastest 44%Row4:41faster than 47%Farmers carry1:45faster than 48%Sandbag lunges3:44fastest 48%Wall balls4:29faster than 49%Runs (8 km)51:59faster than 15%Roxzone8:42Run 15:57faster than 27%Run 25:56faster than 16%Run 36:12faster than 17%Run 46:30faster than 13%Run 56:34faster than 15%Run 66:47faster than 10%Run 76:35faster than 15%Run 87:28faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Cologne 2025 · best of 3 | 4:20 |
| Sled push | 1:51 | Rome 2025 · best of 3 | 2:11 |
| Sled pull | 4:19 | Cologne 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:22 | Cologne 2025 · best of 3 | 3:35 |
| Row | 4:41 | Cologne 2025 · best of 3 | 4:47 |
| Farmers carry | 1:45 | Cologne 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:44 | Cologne 2025 · best of 3 | 4:03 |
| Wall balls | 4:29 | Cologne 2025 · best of 3 | 4:34 |
| Runs (8 km) | 51:59 | Cologne 2025 · best of 3 | 45:36 |
| Roxzone | 9:48 | Rome 2025 · best of 2 | 7:11 |
Each station's best across Sophia's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Esteban Moreno Coca3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:15.
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- A week-by-week plan that counts down to your race
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