Athlete · Doubles Mixed · team 16-24 ·

GER

Sophia Döring

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:52:02 at Hamburg 2025.

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Doubles Mixed time1:52:02Hamburg 2025

Doubles Mixed place1009thof 1,050 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 66% of Doubles Mixed at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Bjarne Jetz, Sophia Döringwhole field →	Doubles Mixed · team 16-24	1:52:02	1009th of 1,05086th of 91 aged 16-24	1:06:24	34:57	10:46	View results	See splits Hide splits SkiErg4:28faster than 18%Sled push3:08faster than 4%Sled pull6:09faster than 2%Burpee broad jump3:12fastest 34%Row5:25faster than 4%Farmers carry1:52faster than 39%Sandbag lunges4:15faster than 44%Wall balls6:28faster than 10%Runs (8 km)1:06:24faster than 2%Roxzone10:46faster than 8%Run 16:40faster than 29%Run 25:40faster than 30%Run 38:14faster than 1%Run 48:27faster than 1%Run 58:31faster than 2%Run 69:48Run 79:28Run 89:38faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bjarne Jetz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Hamburg 2025, against 1,050 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 5%

Sled pull faster than 2%

Burpee broad jump faster than 66%

Row faster than 4%

Farmers carry faster than 39%

Sandbag lunges faster than 45%

Wall balls faster than 10%

Roxzone faster than 8%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:57 slower

Sled pull 2:19 slower

Burpee broad jump 0:19 faster

Row 0:42 slower

Farmers carry 0:05 slower

Sandbag lunges 0:07 slower

Wall balls 1:58 slower

Roxzone 3:13 slower

Runs (8 km) 21:51 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophia against the typical Doubles Mixed finisher

Sophia1:52:02

6:404:285:403:088:146:098:273:128:315:259:481:529:284:159:386:2810:46

Typical Doubles Mixed1:20:49

6:084:125:102:115:233:505:233:315:334:435:281:475:284:085:514:307:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:13 against the typical Doubles Mixed finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up