Sophia Creighton-Harrison
2 HYROX races over 1 season, all in a team with 1 partner. Best times: Doubles Women 1:25:10 (Auckland 2026) · Pro Doubles Women 1:24:26 (Melbourne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Bethany Richards, Sophia Creighton-Harrisonwhat the whole field did → | Doubles Women · team 16-24 | 1:25:10 | top 32% 425/1,35677th of 188 aged 16-24 | 49:05 | 29:04 | 7:06 | View results | See splits Hide splitsSkiErg4:48faster than 19%Sled push1:41fastest 20%Sled pull4:03fastest 43%Burpee broad jump4:41faster than 44%Row5:29faster than 30%Farmers carry1:22fastest 3%Sandbag lunges2:46fastest 3%Wall balls4:14fastest 46%Runs (8 km)49:05fastest 28%Roxzone7:06faster than 40%Run 15:46fastest 18%Run 25:17fastest 17%Run 36:02fastest 32%Run 46:03fastest 29%Run 56:50fastest 48%Run 66:27fastest 37%Run 76:15fastest 31%Run 86:29fastest 21%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Sophia Creighton-Harrison, Bethany Richardswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:24:26 | 184th of 30939th of 59 aged 16-24 | 41:15 | 33:23 | 9:52 | View results | See splits Hide splitsSkiErg4:54faster than 8%Sled push3:27faster than 7%Sled pull6:04faster than 11%Burpee broad jump3:20fastest 43%Row5:07faster than 25%Farmers carry2:01faster than 34%Sandbag lunges3:34fastest 26%Wall balls4:56faster than 21%Runs (8 km)41:15fastest 50%Roxzone9:52faster than 33%Run 13:08faster than 28%Run 25:00faster than 49%Run 35:25faster than 45%Run 45:31faster than 44%Run 55:32faster than 45%Run 65:19fastest 47%Run 75:21fastest 48%Run 86:02fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bethany Richards2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Doubles Women finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:10.
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- Every session written for your weak station, not a generic plan
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