RSA Sooraya Ally
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:55 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Neelofar Parker, Sooraya Allywhole field → | Doubles Women · team 40-44 | 1:43:55 | 843rd of 1,196124th of 198 aged 40-44 | 55:35 | 39:12 | 9:11 | View results | See splits Hide splitsSkiErg5:27faster than 10%Sled push1:51faster than 31%Sled pull5:35faster than 15%Burpee broad jump7:03faster than 13%Row6:12faster than 7%Farmers carry1:46fastest 34%Sandbag lunges5:01faster than 21%Wall balls6:17faster than 17%Runs (8 km)55:35faster than 45%Roxzone9:11faster than 16%Run 14:43fastest 39%Run 27:01faster than 38%Run 37:01faster than 47%Run 47:14faster than 42%Run 57:27faster than 41%Run 67:12faster than 46%Run 77:24faster than 43%Run 87:36faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Neelofar Parker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sooraya against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Doubles Women finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
