MAS Sook Mei Khoo
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:28:15 at Bangkok 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026team: Sook Mei Khoo, Lydia Limwhole field → | Doubles Women · team 40-44 | 1:30:15 | 191st of 52025th of 66 aged 40-44 | 50:23 | 32:16 | 7:40 | View results | See splits Hide splitsSkiErg5:04fastest 22%Sled push2:10fastest 41%Sled pull4:43fastest 38%Burpee broad jump4:36faster than 38%Row5:10fastest 15%Farmers carry1:59fastest 41%Sandbag lunges4:02fastest 39%Wall balls4:32fastest 26%Runs (8 km)50:23fastest 46%Roxzone7:40fastest 22%Run 16:43faster than 46%Run 25:51fastest 46%Run 36:03fastest 44%Run 46:11fastest 48%Run 56:13fastest 43%Run 66:21fastest 48%Run 76:27faster than 47%Run 86:37fastest 48%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Lydia Lim, Sook Mei Khoowhole field → | Doubles Women · team 40-44 | 1:31:19 | 187th of 58423rd of 80 aged 40-44 | 52:13 | 32:12 | 6:54† | View results | See splits Hide splitsSkiErg4:57fastest 34%Sled push2:15faster than 46%Sled pull5:15faster than 42%Burpee broad jump5:04faster than 33%Row5:19fastest 34%Farmers carry1:57fastest 45%Sandbag lunges3:50fastest 36%Wall balls3:35fastest 5%Runs (8 km)52:13fastest 39%Roxzone6:54Run 16:51faster than 5%Run 26:08fastest 26%Run 36:31fastest 33%Run 46:23fastest 25%Run 56:34fastest 25%Run 66:35fastest 27%Run 76:32fastest 26%Run 86:39fastest 30%Full report for this race → |
| Bangkok 2025 24 May 2025team: Lydia Ching Yi Lim, Sook Mei Khoowhole field → | Doubles Women · team 40-49 | 1:28:15 | 191st of 70536th of 156 aged 40-49 | 49:54 | 31:07 | 7:17 | View results | See splits Hide splitsSkiErg4:56fastest 32%Sled push1:54fastest 38%Sled pull5:04faster than 47%Burpee broad jump4:08fastest 46%Row5:18fastest 36%Farmers carry2:03faster than 34%Sandbag lunges3:51fastest 37%Wall balls3:53fastest 16%Runs (8 km)49:54fastest 31%Roxzone7:17fastest 21%Run 15:44fastest 29%Run 26:05fastest 35%Run 36:07fastest 28%Run 46:12fastest 30%Run 56:15fastest 30%Run 66:17fastest 29%Run 76:41fastest 41%Run 86:36fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sook has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Bangkok 2025 · best of 3 | 4:48 |
| Sled push | 1:54 | Bangkok 2025 · best of 3 | 1:51 |
| Sled pull | 4:43 | Taipei 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:08 | Bangkok 2025 · best of 3 | 4:17 |
| Row | 5:10 | Taipei 2026 · best of 3 | 5:12 |
| Farmers carry | 1:57 | Hong Kong 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:50 | Hong Kong 2025 · best of 3 | 3:47 |
| Wall balls | 3:35 | Hong Kong 2025 · best of 3 | 4:22 |
| Runs (8 km) | 49:54 | Bangkok 2025 · best of 3 | 49:12 |
| Roxzone | 7:17 | Bangkok 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sook's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lydia Lim2 races
- Lydia Ching Yi Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 705 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sook against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:15.
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Free to download. Used by more than 40,000 HYROX athletes.
