SLO Sonja Roman
3 HYROX results over 2 seasons. Best Open Women time 1:06:27 at Vienna 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026what the whole field did → | Open Women · 45-49 | 1:13:11 | top 3% 71/2,407 | 26:18* | 36:31* | 10:29 | splitsSkiErg4:53Sled push2:24Sled pull4:15Burpee broad jump8:07Row5:19Farmers carry2:09Sandbag lunges4:52Wall balls4:32Run 12:41Run 23:04Run 33:10Run 43:06Run 53:18Run 63:12Run 73:14Run 84:37Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 45-49 | 1:09:14 | top 3% 38/1,373 | 28:35 | 34:10 | 6:33 | splitsSkiErg4:50Sled push2:30Sled pull5:11Burpee broad jump5:28Row5:21Farmers carry1:53Sandbag lunges4:23Wall balls4:34Run 12:53Run 23:26Run 33:30Run 43:30Run 53:36Run 63:34Run 73:37Run 84:33Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 45-49 | 1:06:27 | top 6% 38/685 | 32:21 | 30:10 | 4:01 | splitsSkiErg4:34Sled push2:07Sled pull4:07Burpee broad jump4:57Row5:00Farmers carry1:46Sandbag lunges3:09Wall balls4:30Run 13:51Run 23:57Run 34:03Run 43:58Run 54:04Run 64:07Run 74:01Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 685 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
