Sonja Alaraatikka
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:22:01 (Helsinki May 2026) · Doubles Women 1:32:15 (Helsinki May 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki May 2026 10 May 2026what the whole field did → | Open Women · 45-49 | 1:22:01 | top 22% 126/579 | 43:03 | 32:37 | 6:25 | splitsSkiErg5:06Sled push2:11Sled pull3:46Burpee broad jump4:53Row4:55Farmers carry1:54Sandbag lunges3:59Wall balls5:53Run 15:33Run 24:52Run 35:00Run 45:14Run 55:22Run 65:18Run 75:26Run 86:23Full report for this race → |
| Helsinki May 2026 9 May 2026team: Sonja Alaraatikka, Ami Patonenwhat the whole field did → | Doubles Women · team 45-49 | 1:32:15 | 665th of 904 | 56:10 | 28:34 | 7:36 | splitsSkiErg4:45Sled push1:37Sled pull3:15Burpee broad jump3:37Row4:47Farmers carry2:00Sandbag lunges4:07Wall balls4:26Run 17:09Run 26:27Run 36:37Run 46:51Run 56:55Run 66:49Run 77:01Run 88:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Helsinki May 2026, against 579 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.