Athlete · Open Women · 35-39 ·

IND

Soniya Wankhede

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:06:46 (Mumbai 2026) · Doubles Women 1:50:40 (Delhi 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:06:46 Open Women time · Mumbai 2026 also raced Doubles Women: each has its own best below

top 45% Open Women place · Mumbai 2026 485th of 1,082 Open Women finishers there

2:06:46 latest race · Mumbai 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Mumbai 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:06:46Mumbai 2026 · 1 race Doubles Women1:50:40Delhi 2026 · 1 race · with Shabana Khan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Women · 35-39	2:06:46	top 45% 485/1,082	1:00:52	53:19	12:39	splits SkiErg6:04Sled push3:55Sled pull7:47Burpee broad jump7:09Row7:41Farmers carry2:49Sandbag lunges7:11Wall balls10:43Run 16:32Run 27:52Run 38:50Run 48:14Run 58:16Run 67:30Run 78:14Run 85:27Full report for this race →
Delhi 2026 24 Jul 2026team: Soniya Wankhede, Shabana Khanwhat the whole field did →	Doubles Women · team 35-39	1:50:40	top 45% 163/365	1:01:53	38:12	10:39	splits SkiErg5:42Sled push2:08Sled pull5:54Burpee broad jump4:28Row6:31Farmers carry2:12Sandbag lunges5:06Wall balls6:11Run 15:29Run 27:59Run 38:18Run 48:46Run 58:22Run 68:08Run 78:40Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Soniyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 69%

Sled pull faster than 62%

Burpee broad jump faster than 84%

Row faster than 9%

Farmers carry faster than 60%

Sandbag lunges faster than 54%

Wall balls faster than 52%

Roxzone faster than 26%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:29 faster

Sled pull 0:39 faster

Burpee broad jump 2:21 faster

Row 1:07 slower

Farmers carry 0:10 faster

Sandbag lunges 0:11 faster

Wall balls 0:15 faster

Roxzone 1:50 slower

Runs (8 km) 0:47 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Soniya against the typical Open Women finisher

Soniya2:06:46

6:326:047:523:558:507:478:147:098:167:417:302:498:147:115:2710:4312:39

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:50 against the typical Open Women finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:06:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown