Sonia Stefanov
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:45 at Verona 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Serena Martignoni, Sonia Stefanovwhole field → | Doubles Women · team 35-39 | 1:35:41 | 706th of 855122nd of 148 aged 35-39 | 55:37 | 31:00 | 9:10 | View results | See splits Hide splitsSkiErg4:55faster than 41%Sled push2:00fastest 47%Sled pull4:20fastest 47%Burpee broad jump4:10faster than 48%Row5:30faster than 32%Farmers carry1:52faster than 38%Sandbag lunges4:09faster than 24%Wall balls4:04fastest 42%Runs (8 km)55:37faster than 11%Roxzone9:10faster than 20%Run 15:28faster than 5%Run 26:59faster than 9%Run 36:45faster than 16%Run 47:01faster than 12%Run 57:16faster than 12%Run 67:16faster than 11%Run 77:04faster than 14%Run 87:50faster than 13%Full report for this race → |
| Verona 2025 5 Dec 2025team: Chiara Peiretti, Sonia Stefanovwhole field → | Doubles Women · team 35-39 | 1:20:45 | 285th of 93842nd of 160 aged 35-39 | 43:59 | 29:51 | 6:59 | View results | See splits Hide splitsSkiErg4:31fastest 13%Sled push1:50fastest 44%Sled pull4:08fastest 47%Burpee broad jump4:09faster than 39%Row5:05faster than 49%Farmers carry1:50fastest 49%Sandbag lunges3:59faster than 35%Wall balls4:19faster than 46%Runs (8 km)43:59fastest 24%Roxzone6:59fastest 37%Run 16:00fastest 46%Run 25:19fastest 29%Run 35:20fastest 19%Run 45:16fastest 16%Run 55:39fastest 29%Run 65:22fastest 21%Run 75:27fastest 26%Run 85:40fastest 29%Full report for this race → |
| Milan 2024 19 Oct 2024team: Chiara Peiretti, Sonia Stefanovwhole field → | Doubles Women · team 30-39 | 1:27:27 | 277th of 584119th of 235 aged 30-39 | 47:16 | 32:07 | 8:09 | View results | See splits Hide splitsSkiErg4:43fastest 31%Sled push1:48fastest 41%Sled pull4:55faster than 35%Burpee broad jump4:32fastest 49%Row5:41faster than 18%Farmers carry2:06faster than 21%Sandbag lunges3:53fastest 47%Wall balls4:29faster than 27%Runs (8 km)47:16fastest 43%Roxzone8:09fastest 48%Run 17:26faster than 27%Run 25:55faster than 42%Run 35:56fastest 47%Run 46:16faster than 40%Run 56:44faster than 27%Run 66:01fastest 49%Run 76:14faster than 41%Run 82:48fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sonia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Verona 2025 · best of 3 | 4:48 |
| Sled push | 1:48 | Milan 2024 · best of 3 | 1:51 |
| Sled pull | 4:08 | Verona 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:09 | Verona 2025 · best of 3 | 4:17 |
| Row | 5:05 | Verona 2025 · best of 3 | 5:12 |
| Farmers carry | 1:50 | Verona 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:53 | Milan 2024 · best of 3 | 3:47 |
| Wall balls | 4:04 | Turin 2026 · best of 3 | 4:22 |
| Runs (8 km) | 43:59 | Verona 2025 · best of 3 | 49:12 |
| Roxzone | 6:59 | Verona 2025 · best of 3 | 7:49 |
How to read
Each station's best across Sonia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chiara Peiretti2 races
- Serena Martignoni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 938 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.