ESP Sonia Saavedra
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:04:17 at Tenerife 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sonia Saavedra at each race, oldest on the left; lower is faster.The best was 1:04:17 at Tenerife (Sep 2026); Sonia Saavedra was 6:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Doubles Mixed | 1:10:35 |
| Tenerife | Sep 2026 | Doubles Mixed | 1:04:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
23rd of 762 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 5:33 | faster than 98% |
| SkiErg: | 4:00 | 4:14 | faster than 84% |
| Run 2: | 3:50 | 5:12 | faster than 98% |
| Sled push: | 2:05 | 2:47 | faster than 92% |
| Run 3: | 4:11 | 5:35 | faster than 97% |
| Sled pull: | 3:35 | 4:20 | faster than 85% |
| Run 4: | 4:03 | 5:39 | faster than 99% |
| Burpee broad jump: | 2:58 | 3:36 | faster than 80% |
| Run 5: | 4:09 | 5:44 | faster than 98% |
| Row: | 4:33 | 4:53 | faster than 79% |
| Run 6: | 4:17 | 5:44 | faster than 97% |
| Farmers carry: | 1:51 | 1:55 | faster than 60% |
| Run 7: | 4:13 | 5:46 | faster than 98% |
| Sandbag lunges: | 3:52 | 4:05 | faster than 60% |
| Run 8: | 4:33 | 6:20 | faster than 98% |
| Wall balls: | 3:54 | 4:38 | faster than 83% |
| Roxzone: | 4:14 | 7:33 | faster than 99% |
| Runs (8 km) | 33:19 | 45:33 | faster than 98% |
| Stations (8) | 26:48 | ||
| Finish | 1:04:17 | 1:24:54 | 23rd of 762 · faster than 97% |
250th of 1,219 Doubles Mixed (faster than 79%). Against the 36 who finished around 1:10:24: most time gained on the eight runs (0:22), most lost on sandbag lunges (0:18). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:05 | faster than 82% |
| SkiErg: | 4:28 | 4:20 | faster than 35% |
| Run 2: | 4:25 | 5:05 | faster than 83% |
| Sled push: | 2:18 | 2:14 | faster than 44% |
| Run 3: | 4:48 | 5:24 | faster than 79% |
| Sled pull: | 3:21 | 3:39 | faster than 66% |
| Run 4: | 4:55 | 5:20 | faster than 72% |
| Burpee broad jump: | 2:40 | 3:23 | faster than 84% |
| Run 5: | 4:37 | 5:24 | faster than 86% |
| Row: | 4:43 | 4:41 | faster than 47% |
| Run 6: | 4:40 | 5:21 | faster than 82% |
| Farmers carry: | 1:52 | 1:52 | faster than 51% |
| Run 7: | 4:48 | 5:23 | faster than 78% |
| Sandbag lunges: | 3:48 | 4:01 | faster than 59% |
| Run 8: | 5:24 | 5:47 | faster than 67% |
| Wall balls: | 3:53 | 4:20 | faster than 78% |
| Roxzone: | 5:40 | 6:46 | faster than 83% |
| Runs (8 km) | 37:56 | 42:50 | faster than 80% |
| Stations (8) | 27:03 | ||
| Finish | 1:10:35 | 1:18:47 | 250th of 1,219 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sonia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Tenerife 2026 · best of 2 | 4:21 |
| Sled push | 2:05 | Tenerife 2026 · best of 2 | 2:12 |
| Sled pull | 3:21 | Bologna 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:40 | Bologna 2026 · best of 2 | 3:36 |
| Row | 4:33 | Tenerife 2026 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Tenerife 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:48 | Bologna 2026 · best of 2 | 4:03 |
| Wall balls | 3:53 | Bologna 2026 · best of 2 | 4:34 |
| Runs (8 km) | 33:19 | Tenerife 2026 · best of 2 | 45:37 |
| Roxzone | 4:14 | Tenerife 2026 · best of 2 | 7:08 |
How to read
Each station's best across Sonia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Asier Sosa Navarro1 race
- Francisco Perez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 762 Doubles Mixed
Shape of the race
This chart shows where Sonia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 61%).
See the numbers
| Part | Sonia: faster than |
|---|---|
| Ski | 85% |
| Push | 93% |
| Pull | 85% |
| BBJ | 80% |
| Row | 79% |
| Carry | 61% |
| Lunges | 61% |
| Wall balls | 84% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sonia beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sonia's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (12:14 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonia: 33:22 running, 26:48 at the stations and 4:14 in the roxzone; the longest station was the row (4:33).Below, Typical Doubles Mixed: 45:33 running, 30:28 at the stations and 7:33 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Sonia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:06 | 5:33 |
| SkiErg | 4:00 | 4:14 |
| Run 2 | 3:50 | 5:12 |
| Sled push | 2:05 | 2:47 |
| Run 3 | 4:11 | 5:35 |
| Sled pull | 3:35 | 4:20 |
| Run 4 | 4:03 | 5:39 |
| Burpee broad jump | 2:58 | 3:36 |
| Run 5 | 4:09 | 5:44 |
| Row | 4:33 | 4:53 |
| Run 6 | 4:17 | 5:44 |
| Farmers carry | 1:51 | 1:55 |
| Run 7 | 4:13 | 5:46 |
| Sandbag lunges | 3:52 | 4:05 |
| Run 8 | 4:33 | 6:20 |
| Wall balls | 3:54 | 4:38 |
| Roxzone | 4:14 | 7:33 |
| Finish | 1:04:17 | 1:24:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
