Athlete · Open Women · 50-54 ·

ESP

Sonia Rohrer Sobrino

5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:51:53 (Málaga 2026) · Doubles Mixed 1:15:42 (Lisbon 2026).

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1:51:53 Open Women time · Málaga 2026 also raced Doubles Mixed: each has its own best below

874th of 994 Open Women place · Málaga 2026 among Open Women finishers there

1:15:42 latest race · Lisbon 2026 best Doubles Mixed time so far Doubles Mixed with Manuel Fraga Díaz

Runs (8 km) strongest segment · Málaga 2026 faster than 30% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:53Málaga 2026 · 1 race Doubles Mixed1:15:42Lisbon 2026 · 4 races · with Manuel Fraga Díaz

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:001:26:00 best 1:15:42

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Sonia Rohrer Sobrino, Manuel Fraga Díazwhat the whole field did →	Doubles Mixed · team 50-54	1:15:42	top 38% 366/970	45:33	25:20	4:54	splits SkiErg4:24Sled push1:54Sled pull3:11Burpee broad jump2:44Row4:39Farmers carry1:37Sandbag lunges2:54Wall balls3:57Run 14:34Run 25:42Run 35:49Run 45:46Run 55:52Run 65:52Run 75:59Run 86:03Full report for this race →
Málaga 2026 17 Apr 2026what the whole field did →	Open Women · 50-54	1:51:53	874th of 994	47:25	54:24	10:08	splits SkiErg6:29Sled push5:40Sled pull6:50Burpee broad jump9:03Row7:02Farmers carry2:56Sandbag lunges7:09Wall balls9:15Run 15:23Run 25:42Run 36:01Run 46:08Run 56:00Run 66:03Run 76:06Run 86:05Full report for this race →
Verona 2025 6 Dec 2025team: Manuel Fraga Díaz, Sonia Rohrer Sobrinowhat the whole field did →	Doubles Mixed · team 50-54	1:22:03	767th of 1,316	48:00	27:03	7:04	splits SkiErg4:22Sled push1:56Sled pull3:43Burpee broad jump2:36Row4:50Farmers carry1:54Sandbag lunges3:25Wall balls4:17Run 16:17Run 25:45Run 35:49Run 45:56Run 56:02Run 65:58Run 76:04Run 86:13Full report for this race →
Madrid 2025 29 Nov 2025team: Manuel Fraga Díaz, Sonia Rohrer Sobrinowhat the whole field did →	Doubles Mixed · team 50-54	1:27:12	1101st of 1,659	49:47	28:35	8:55	splits SkiErg4:45Sled push2:33Sled pull3:27Burpee broad jump2:50Row5:07Farmers carry2:17Sandbag lunges3:32Wall balls4:04Run 15:34Run 25:47Run 36:00Run 46:08Run 56:14Run 66:17Run 76:29Run 87:22Full report for this race →
Geneva 2025 11 Oct 2025team: Sonia Rohrer Sobrino, Manuel Fraga Díazwhat the whole field did →	Doubles Mixed · team 50-54	1:23:50	418th of 700	47:59	30:00	5:55	splits SkiErg4:49Sled push2:09Sled pull4:11Burpee broad jump3:37Row4:56Farmers carry1:33Sandbag lunges3:08Wall balls5:37Run 16:46Run 25:31Run 35:46Run 45:52Run 55:55Run 65:46Run 76:07Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Soniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 1%

Sled pull faster than 15%

Burpee broad jump faster than 15%

Row faster than 2%

Farmers carry faster than 13%

Sandbag lunges faster than 10%

Wall balls faster than 11%

Roxzone faster than 15%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:21 slower

Sled push 2:54 slower

Sled pull 1:30 slower

Burpee broad jump 2:43 slower

Row 1:26 slower

Farmers carry 0:43 slower

Sandbag lunges 2:19 slower

Wall balls 3:06 slower

Roxzone 3:06 slower

Runs (8 km) 3:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sonia against the typical Open Women finisher

Sonia1:51:53

5:236:295:425:406:016:506:089:036:007:026:032:566:067:096:059:1510:08

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:06 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown