Sonia Mariani
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:51 (Rome 2026) · Doubles Mixed 1:26:43 (Rome 2026) · Doubles Women 1:22:54 (Rimini 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 35-39 | 1:27:51 | top 31% 427/1,415 | 41:16 | 39:37 | 7:04 | splitsSkiErg4:59Sled push3:20Sled pull4:49Burpee broad jump6:00Row5:33Farmers carry1:55Sandbag lunges7:28Wall balls5:33Run 16:37Run 24:37Run 34:53Run 44:57Run 54:57Run 64:58Run 74:54Run 85:26Full report for this race → |
| Rome 2026 23 Sept 2026team: Sonia Mariani, Daniele Capozziwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:43 | 1490th of 2,281 | 46:22 | 33:17 | 7:07 | splitsSkiErg4:28Sled push1:57Sled pull4:57Burpee broad jump3:40Row5:36Farmers carry1:58Sandbag lunges5:49Wall balls4:52Run 17:36Run 25:15Run 35:38Run 45:27Run 55:09Run 65:31Run 75:27Run 86:24Full report for this race → |
| Rimini 2026 28 May 2026team: Tiziana Venditto, Sonia Marianiwhat the whole field did → | Doubles Women · team 35-39 | 1:22:54 | top 30% 457/1,553 | 46:34 | 29:55 | 6:30 | splitsSkiErg4:30Sled push2:00Sled pull4:22Burpee broad jump3:59Row4:49Farmers carry1:36Sandbag lunges4:24Wall balls4:15Run 16:00Run 25:39Run 35:40Run 45:37Run 55:45Run 65:42Run 75:57Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:17 against the typical Open Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.