ESP Sonia Linares
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Sonia Linares, Jessica Pilwindwhole field → | Doubles Women · team 30-39 | 1:17:45 | 214th of 89786th of 373 aged 30-39 | 42:25 | 29:16 | 6:09 | View results | See splits Hide splitsSkiErg4:36fastest 38%Sled push1:40fastest 14%Sled pull5:44faster than 7%Burpee broad jump3:39fastest 35%Row4:54fastest 32%Farmers carry1:47fastest 42%Sandbag lunges3:04fastest 22%Wall balls3:52fastest 34%Runs (8 km)42:25fastest 19%Roxzone6:09fastest 19%Run 15:17fastest 48%Run 25:17fastest 30%Run 35:19fastest 18%Run 45:14fastest 15%Run 55:14fastest 13%Run 65:18fastest 16%Run 75:28fastest 23%Run 85:23fastest 15%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Jessica Pilwind, Sonia Linareswhole field → | Pro Doubles Women · team 30-39 | 1:28:26 | 54th of 6420th of 23 aged 30-39 | 44:52 | 34:54 | 8:44 | View results | See splits Hide splitsSkiErg4:31faster than 19%Sled push2:17faster than 11%Sled pull5:48faster than 4%Burpee broad jump4:22faster than 14%Row5:04faster than 14%Farmers carry2:14faster than 4%Sandbag lunges4:47faster than 12%Wall balls5:51faster than 4%Runs (8 km)44:52faster than 26%Roxzone8:44faster than 11%Run 14:53faster than 46%Run 25:04faster than 46%Run 35:28faster than 32%Run 46:08faster than 13%Run 55:50faster than 31%Run 65:48faster than 26%Run 75:50faster than 25%Run 85:55faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jessica Pilwind2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 897 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:36 against the typical Doubles Women finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
