Athlete · Open Women · 30-34 ·

FRA

Sonia Guertout

2 HYROX results over 1 season. Best Open Women time 2:00:06 at Paris Grand Palais 2026.

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2:00:06 best Open Women time · Paris Grand Palais 2026 2 Open Women races

1493rd of 1,666 best Open Women place · Paris Grand Palais 2026 among Open Women finishers there

2:00:06 latest race · Paris Grand Palais 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Paris Grand Palais 2026 faster than 38% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:01:002:02:002:03:00 best 2:00:06

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 30-34	2:00:06	1493rd of 1,666	55:43	53:18	11:08	splits SkiErg5:47Sled push4:30Sled pull7:05Burpee broad jump11:31Row6:31Farmers carry2:43Sandbag lunges7:04Wall balls8:07Run 16:27Run 26:30Run 36:53Run 47:07Run 57:37Run 67:13Run 77:26Run 86:33Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 30-34	2:00:14	434th of 469	52:30	57:16	10:33	splits SkiErg5:57Sled push3:24Sled pull8:00Burpee broad jump12:27Row6:29Farmers carry3:28Sandbag lunges6:56Wall balls10:35Run 14:39Run 25:42Run 36:07Run 46:27Run 57:34Run 67:07Run 77:02Run 87:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Soniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 2%

Sled pull faster than 7%

Burpee broad jump faster than 8%

Row faster than 5%

Farmers carry faster than 38%

Sandbag lunges faster than 17%

Wall balls faster than 31%

Roxzone faster than 22%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:39 slower

Sled pull 2:02 slower

Burpee broad jump 3:58 slower

Row 0:59 slower

Farmers carry 0:12 slower

Sandbag lunges 1:41 slower

Wall balls 1:10 slower

Roxzone 1:58 slower

Runs (8 km) 10:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sonia against the typical Open Women finisher

Sonia2:00:06

6:275:476:304:306:537:057:0711:317:376:317:132:437:267:046:338:0711:08

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:58 against the typical Open Women finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:00:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown