THA Songkram Tungcharoen
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:19:41 (Bangkok Mar 2026) · Doubles Mixed 1:12:57 (Hong Kong 2026) · Doubles Men 1:02:53 (Bangkok Aug 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Songkram Tungcharoen, Jompol Nitibhonwhat the whole field did → | Doubles Men · team 25-29 | 1:02:53 | top 3% 53/2,161 | 32:39 | 24:09 | 6:10 | splitsSkiErg4:03Sled push1:51Sled pull3:23Burpee broad jump2:30Row4:29Farmers carry1:38Sandbag lunges2:45Wall balls3:30Run 14:31Run 23:40Run 33:57Run 43:53Run 54:00Run 63:52Run 73:55Run 84:54Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Milint Wintrasiri, Songkram Tungcharoenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:37 | top 28% 145/528 | 40:59 | 29:35 | 6:07 | splitsSkiErg4:13Sled push2:19Sled pull4:30Burpee broad jump3:02Row5:06Farmers carry1:58Sandbag lunges3:59Wall balls4:28Run 13:40Run 25:03Run 35:17Run 45:16Run 55:34Run 65:30Run 75:36Run 85:06Full report for this race → |
| Hong Kong 2026 9 May 2026team: Milint Wintrasiri, Songkram Tungcharoenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:57 | top 10% 147/1,516 | 35:09* | 27:58* | 9:54 | splitsSkiErg4:12Sled push2:33Sled pull4:08Burpee broad jump2:51Row4:41Farmers carry1:54Sandbag lunges3:32Wall balls4:07Run 13:34Run 24:05Run 34:07Run 44:17Run 54:36Run 64:24Run 74:24Run 85:46Full report for this race → |
| Singapore 2026 4 Apr 2026team: Milint Wintrasiri, Songkram Tungcharoenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:02 | top 15% 154/1,072 | 41:51 | 30:36 | 6:39 | splitsSkiErg4:16Sled push3:30Sled pull4:31Burpee broad jump2:49Row4:52Farmers carry1:55Sandbag lunges3:42Wall balls5:01Run 13:24Run 24:57Run 35:09Run 45:12Run 56:36Run 65:37Run 75:29Run 85:31Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:19:41 | top 16% 440/2,828 | 35:18 | 34:27 | 10:02 | splitsSkiErg4:33Sled push3:54Sled pull5:29Burpee broad jump4:48Row4:43Farmers carry1:57Sandbag lunges3:48Wall balls5:15Run 16:07Run 23:52Run 34:01Run 44:04Run 54:10Run 64:29Run 73:46Run 84:53Full report for this race → |
| Osaka 2026 31 Jan 2026team: Milint Wintrasiri, Songkram Tungcharoenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:16 | top 36% 220/616 | 41:35 | 31:22 | 8:23 | splitsSkiErg4:26Sled push2:49Sled pull5:33Burpee broad jump3:08Row5:03Farmers carry1:47Sandbag lunges3:42Wall balls4:54Run 13:03Run 25:14Run 35:13Run 45:22Run 55:54Run 65:48Run 76:07Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Songkram against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:41.
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