Song Ting Li
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:11 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Song Ting Li, Chon Teng Leiwhole field → | Doubles Mixed · team 30-34 | 1:45:11 | 399th of 589125th of 181 aged 30-34 | 1:03:20 | 32:04 | 9:47† | View results | See splits Hide splitsSkiErg4:29fastest 39%Sled push2:19fastest 25%Sled pull4:29fastest 31%Burpee broad jump4:22faster than 33%Row4:54fastest 37%Farmers carry2:02faster than 48%Sandbag lunges4:38fastest 46%Wall balls4:51fastest 44%Runs (8 km)1:03:20faster than 18%Roxzone9:47Run 15:05faster than 12%Run 28:02faster than 13%Run 38:01faster than 17%Run 48:05faster than 19%Run 57:57faster than 24%Run 67:58faster than 22%Run 78:13faster than 19%Run 89:59faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chon Teng Lei1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 589 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Song against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:17 against the typical Doubles Mixed finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
