NOR Sondre Toft
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:10:42 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Robin Lillejord, Sondre Toftwhole field → | Pro Doubles Men · team 25-29 | 1:10:42 | 175th of 26145th of 59 aged 25-29 | 39:50 | 26:44 | 4:11 | View results | See splits Hide splitsSkiErg3:52faster than 38%Sled push1:59fastest 30%Sled pull3:29fastest 48%Burpee broad jump3:15faster than 21%Row4:17faster than 33%Farmers carry1:24fastest 15%Sandbag lunges4:07faster than 13%Wall balls4:21faster than 40%Runs (8 km)39:50faster than 33%Roxzone4:11faster than 19%Run 15:13faster than 26%Run 24:41faster than 25%Run 34:47faster than 41%Run 44:51faster than 33%Run 54:49faster than 40%Run 64:48faster than 35%Run 74:53faster than 35%Run 85:53faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Robin Lillejord1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 261 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sondre against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:47 against the typical Pro Doubles Men finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
