CAN Sommer Tripp
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners. 1 podium finish.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sommer Tripp at each race, oldest on the left; lower is faster.The best was 1:09:22 at Ottawa (May 2026); Sommer Tripp was 6:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Women | 1:15:57 |
| Ottawa | May 2026 | Open Women | 1:09:22 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
2nd of 56 Relay Mixed (faster than 98%).
| Part | Time | Typical here | vs 56 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:58 | faster than 92% |
| SkiErg: | 4:09 | 5:00 | faster than 96% |
| Run 2: | 3:42 | 5:24 | faster than 98% |
| Sled push: | 2:13 | 2:57 | faster than 81% |
| Run 3: | 4:09 | 4:57 | faster than 90% |
| Sled pull: | 3:33 | 4:19 | faster than 78% |
| Run 4: | 3:41 | 5:01 | fastest in the field |
| Burpee broad jump: | 2:24 | 5:07 | faster than 98% |
| Run 5: | 3:57 | 5:31 | faster than 96% |
| Row: | 3:56 | 4:48 | faster than 98% |
| Run 6: | 3:43 | 5:30 | fastest in the field |
| Farmers carry: | 1:23 | 1:57 | faster than 92% |
| Run 7: | 4:08 | 5:16 | faster than 92% |
| Sandbag lunges: | 3:25 | 4:47 | faster than 83% |
| Run 8: | 4:41 | 6:33 | faster than 96% |
| Wall balls: | 3:23 | 5:50 | faster than 90% |
| Roxzone: | 3:07 | 4:35 | faster than 96% |
| Runs (8 km) | 31:51 | 43:47 | fastest in the field |
| Stations (8) | 24:26 | ||
| Finish | 59:20 | 1:23:42 | 2nd of 56 · faster than 98% |
11th of 1,316 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:47 | faster than 94% |
| SkiErg: | 4:58 | 5:14 | faster than 77% |
| Run 2: | 4:14 | 5:54 | faster than 98% |
| Sled push: | 2:22 | 2:48 | faster than 78% |
| Run 3: | 4:28 | 6:12 | faster than 98% |
| Sled pull: | 4:27 | 5:51 | faster than 90% |
| Run 4: | 4:22 | 6:14 | faster than 99% |
| Burpee broad jump: | 4:24 | 6:51 | faster than 95% |
| Run 5: | 4:20 | 6:19 | fastest in the field |
| Row: | 4:54 | 5:24 | faster than 89% |
| Run 6: | 4:20 | 6:15 | fastest in the field |
| Farmers carry: | 1:56 | 2:24 | faster than 89% |
| Run 7: | 4:24 | 6:15 | faster than 99% |
| Sandbag lunges: | 3:22 | 5:29 | faster than 98% |
| Run 8: | 4:37 | 6:50 | faster than 99% |
| Wall balls: | 4:05 | 6:48 | faster than 97% |
| Roxzone: | 3:51 | 6:54 | fastest in the field |
| Runs (8 km) | 35:07 | 49:53 | faster than 99% |
| Stations (8) | 30:28 | ||
| Finish | 1:09:22 | 1:38:21 | 11th of 1,316 · faster than 99% |
45th of 1,013 Open Women (faster than 95%). Against the 30 who finished around 1:16:40: most time gained on the eight runs (3:19), most lost on wall balls (1:13). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 5:03 | faster than 96% |
| SkiErg: | 5:26 | 5:27 | faster than 52% |
| Run 2: | 4:23 | 6:05 | faster than 98% |
| Sled push: | 3:03 | 2:54 | faster than 42% |
| Run 3: | 4:25 | 6:19 | fastest in the field |
| Sled pull: | 5:24 | 6:12 | faster than 69% |
| Run 4: | 4:30 | 6:24 | fastest in the field |
| Burpee broad jump: | 5:25 | 6:33 | faster than 74% |
| Run 5: | 4:39 | 6:41 | faster than 99% |
| Row: | 5:20 | 5:39 | faster than 73% |
| Run 6: | 4:32 | 6:32 | fastest in the field |
| Farmers carry: | 2:24 | 2:15 | faster than 37% |
| Run 7: | 4:37 | 6:32 | faster than 98% |
| Sandbag lunges: | 3:37 | 5:15 | faster than 94% |
| Run 8: | 3:49 | 5:57 | fastest in the field |
| Wall balls: | 5:51 | 7:10 | faster than 74% |
| Roxzone: | 4:51 | 7:32 | faster than 98% |
| Runs (8 km) | 34:40 | 50:12 | faster than 99% |
| Stations (8) | 36:30 | ||
| Finish | 1:15:57 | 1:39:45 | 45th of 1,013 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sommer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Ottawa 2026 · best of 2 | 5:16 |
| Sled push | 2:22 | Ottawa 2026 · best of 2 | 2:55 |
| Sled pull | 4:27 | Ottawa 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:24 | Ottawa 2026 · best of 2 | 6:46 |
| Row | 4:54 | Ottawa 2026 · best of 2 | 5:31 |
| Farmers carry | 1:56 | Ottawa 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:22 | Ottawa 2026 · best of 2 | 5:13 |
| Wall balls | 4:05 | Ottawa 2026 · best of 2 | 6:43 |
| Runs (8 km) | 34:40 | Toronto 2025 · best of 2 | 46:44 |
| Roxzone | 3:51 | Ottawa 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sommer's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- David Dube1 race
- Jenna Motz1 race
- Kevin Horne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,316 Open Women
Shape of the race
This chart shows where Sommer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 77%).
See the numbers
| Part | Sommer: faster than |
|---|---|
| Ski | 77% |
| Push | 78% |
| Pull | 90% |
| BBJ | 96% |
| Row | 90% |
| Carry | 90% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sommer beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sommer's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:46 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sommer against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sommer: 35:11 running, 30:28 at the stations and 3:51 in the roxzone; the longest station was the SkiErg (4:58).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).
See the numbers
| Part | Sommer | Typical Open Women |
|---|---|---|
| Run 1 | 4:26 | 5:47 |
| SkiErg | 4:58 | 5:14 |
| Run 2 | 4:14 | 5:54 |
| Sled push | 2:22 | 2:48 |
| Run 3 | 4:28 | 6:12 |
| Sled pull | 4:27 | 5:51 |
| Run 4 | 4:22 | 6:14 |
| Burpee broad jump | 4:24 | 6:51 |
| Run 5 | 4:20 | 6:19 |
| Row | 4:54 | 5:24 |
| Run 6 | 4:20 | 6:15 |
| Farmers carry | 1:56 | 2:24 |
| Run 7 | 4:24 | 6:15 |
| Sandbag lunges | 3:22 | 5:29 |
| Run 8 | 4:37 | 6:50 |
| Wall balls | 4:05 | 6:48 |
| Roxzone | 3:51 | 6:54 |
| Finish | 1:09:22 | 1:38:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:22.
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