Sol Cirocco
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:04:17 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Marcus Moreira, Sol Ciroccowhole field → | Doubles Mixed · team 25-29 | 1:04:17 | 80th of 2,81427th of 609 aged 25-29 | 35:55 | 22:54 | 5:34 | View results | See splits Hide splitsSkiErg4:00fastest 4%Sled push1:55fastest 21%Sled pull2:29fastest 1%Burpee broad jump2:47fastest 10%Row4:13fastest 2%Farmers carry1:21fastest 2%Sandbag lunges2:46fastest 2%Wall balls3:23fastest 1%Runs (8 km)35:55fastest 5%Roxzone5:34fastest 5%Run 13:53fastest 10%Run 24:37fastest 8%Run 34:47fastest 7%Run 44:35fastest 5%Run 54:35fastest 5%Run 64:36fastest 5%Run 74:43fastest 6%Run 84:14fastest 5%Full report for this race → |
| Miami 2026 3 Apr 2026team: Marcus Moreira, Sol Ciroccowhole field → | Doubles Mixed · team 25-29 | 1:09:15 | 154th of 1,47949th of 357 aged 25-29 | 40:59 | 23:05 | 5:16 | View results | See splits Hide splitsSkiErg4:10fastest 10%Sled push1:48fastest 10%Sled pull2:58fastest 2%Burpee broad jump2:55fastest 23%Row4:10fastest 3%Farmers carry1:19fastest 2%Sandbag lunges2:30fastest 2%Wall balls3:15fastest 1%Runs (8 km)40:59fastest 20%Roxzone5:16fastest 14%Run 16:07fastest 27%Run 24:39fastest 18%Run 35:12fastest 26%Run 44:55fastest 17%Run 55:01fastest 18%Run 64:52fastest 16%Run 75:19fastest 30%Run 84:58fastest 18%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Sol Cirocco, Marcus Moreirawhole field → | Doubles Mixed · team 25-29 | 1:19:05 | 631st of 2,141110th of 377 aged 25-29 | 46:27 | 26:10 | 6:33 | View results | See splits Hide splitsSkiErg4:26fastest 38%Sled push1:59fastest 9%Sled pull3:55fastest 42%Burpee broad jump2:47fastest 18%Row4:40fastest 28%Farmers carry1:44fastest 40%Sandbag lunges2:51fastest 7%Wall balls3:48fastest 12%Runs (8 km)46:27fastest 42%Roxzone6:33fastest 21%Run 13:48fastest 46%Run 25:46fastest 45%Run 35:59fastest 40%Run 46:08fastest 45%Run 56:06fastest 40%Run 66:03fastest 40%Run 76:24faster than 48%Run 86:17fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sol has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Washington DC 2026 · best of 3 | 4:20 |
| Sled push | 1:48 | Miami 2026 · best of 3 | 2:11 |
| Sled pull | 2:29 | Washington DC 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:47 | Washington DC 2026 · best of 3 | 3:35 |
| Row | 4:10 | Miami 2026 · best of 3 | 4:47 |
| Farmers carry | 1:19 | Miami 2026 · best of 3 | 1:50 |
| Sandbag lunges | 2:30 | Miami 2026 · best of 3 | 4:03 |
| Wall balls | 3:15 | Miami 2026 · best of 3 | 4:34 |
| Runs (8 km) | 35:55 | Washington DC 2026 · best of 3 | 45:36 |
| Roxzone | 5:16 | Miami 2026 · best of 3 | 7:11 |
How to read
Each station's best across Sol's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marcus Moreira3 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sol against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.