Athlete · Doubles Women · team 45-49 ·

FIN

Soile Kouvonen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:47 at Helsinki 2026.

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Doubles Women time1:30:47Helsinki 2026

Doubles Women place634thof 904 · Helsinki 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 76% of Doubles Women at Helsinki 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Helsinki 2026 9 May 2026team: Soile Kouvonen, Tiiu Toijalawhole field →	Doubles Women · team 45-49	1:30:47	634th of 90441st of 65 aged 45-49	50:11	30:17	10:21	View results	See splits Hide splits SkiErg4:54faster than 31%Sled push1:35fastest 40%Sled pull4:01faster than 29%Burpee broad jump4:05faster than 40%Row5:25faster than 12%Farmers carry1:34fastest 24%Sandbag lunges4:17faster than 16%Wall balls4:26faster than 36%Runs (8 km)50:11faster than 39%Roxzone10:21faster than 5%Run 16:48faster than 32%Run 28:10faster than 7%Run 35:38fastest 44%Run 45:39fastest 42%Run 55:43fastest 42%Run 65:47fastest 48%Run 75:41fastest 42%Run 86:50faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tiiu Toijala1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Helsinki 2026, against 904 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Soileedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 61%

Sled pull faster than 29%

Burpee broad jump faster than 41%

Row faster than 12%

Farmers carry faster than 76%

Sandbag lunges faster than 17%

Wall balls faster than 36%

Roxzone faster than 6%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:03 faster

Sled pull 0:22 slower

Burpee broad jump 0:14 slower

Row 0:27 slower

Farmers carry 0:08 faster

Sandbag lunges 0:45 slower

Wall balls 0:14 slower

Roxzone 3:10 slower

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Soile against the typical Doubles Women finisher

Soile1:30:47

6:484:548:101:355:384:015:394:055:435:255:471:345:414:176:504:2610:21

Typical Doubles Women1:23:27

6:294:445:411:385:483:395:483:515:524:585:491:425:513:326:424:127:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:10 against the typical Doubles Women finisher at Helsinki 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up