JPN Soichiro Serizawa
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Soichiro Serizawa at each race, oldest on the left; lower is faster.The best was 1:10:45 at Incheon (May 2026); Soichiro Serizawa was 0:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Open Men | 1:13:15 |
| Incheon | May 2026 | Open Men | 1:10:45 |
| Chiba | Aug 2026 | Open Men | 1:12:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Soichiro Serizawa at each race, oldest on the left; lower is faster.The best was 1:21:49 at Osaka (Jan 2026); Soichiro Serizawa was 40:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Doubles Mixed | 1:21:49 |
| Incheon | May 2026 | Doubles Mixed | 2:01:56 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
194th of 2,004 Open Men (faster than 90%). Against the 60 who finished around 1:11:13: most time gained on wall balls (0:35), most lost on the eight runs (1:13). Runs 5 to 8 took 1:23 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:32 | faster than 93% |
| SkiErg: | 4:03 | 4:40 | faster than 99% |
| Run 2: | 5:49 | 4:47 | faster than 15% |
| Sled push: | 2:24 | 3:01 | faster than 89% |
| Run 3: | 4:21 | 5:10 | faster than 84% |
| Sled pull: | 4:29 | 5:35 | faster than 83% |
| Run 4: | 4:13 | 5:09 | faster than 89% |
| Burpee broad jump: | 3:30 | 4:57 | faster than 88% |
| Run 5: | 4:17 | 5:23 | faster than 92% |
| Row: | 4:25 | 4:54 | faster than 94% |
| Run 6: | 4:26 | 5:13 | faster than 83% |
| Farmers carry: | 2:06 | 2:15 | faster than 60% |
| Run 7: | 4:21 | 5:15 | faster than 87% |
| Sandbag lunges: | 3:45 | 5:09 | faster than 90% |
| Run 8: | 4:28 | 5:54 | faster than 93% |
| Wall balls: | 4:37 | 6:36 | faster than 92% |
| Roxzone: | 5:07 | 6:56 | faster than 87% |
| Runs (8 km) | 36:23 | 42:59 | faster than 83% |
| Stations (8) | 29:19 | ||
| Finish | 1:10:45 | 1:27:51 | 194th of 2,004 · faster than 90% |
1,244th of 1,282 Doubles Mixed (faster than 2%). Against the 39 who finished around 1:54:47: most time gained on sandbag lunges (2:14), most lost on the eight runs (8:00). Runs 5 to 8 took 7:53 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:21 | 6:22 | faster than 5% |
| SkiErg: | 5:33 | 4:27 | faster than 0% |
| Run 2: | 7:53 | 5:20 | faster than 4% |
| Sled push: | 4:54 | 2:15 | faster than 0% |
| Run 3: | 8:08 | 5:37 | faster than 4% |
| Sled pull: | 8:10 | 4:40 | faster than 1% |
| Run 4: | 8:28 | 5:33 | faster than 4% |
| Burpee broad jump: | 3:35 | 3:05 | faster than 28% |
| Run 5: | 8:40 | 5:45 | faster than 5% |
| Row: | 5:43 | 4:51 | faster than 3% |
| Run 6: | 8:59 | 5:45 | faster than 4% |
| Farmers carry: | 2:40 | 1:50 | faster than 2% |
| Run 7: | 11:04 | 5:48 | faster than 0% |
| Sandbag lunges: | 3:39 | 3:59 | faster than 65% |
| Run 8: | 12:00 | 6:11 | faster than 1% |
| Wall balls: | 4:50 | 4:20 | faster than 30% |
| Roxzone: | 9:27 | 6:49 | faster than 11% |
| Runs (8 km) | 1:13:30 | 46:46 | faster than 1% |
| Stations (8) | 39:04 | ||
| Finish | 2:01:56 | 1:23:33 | 1244th of 1,282 · faster than 2% |
104th of 340 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:15 | 2:37 | faster than 91% |
| SkiErg: | 4:21 | 4:33 | faster than 75% |
| Run 2: | 4:24 | 4:46 | faster than 72% |
| Sled push: | 4:21 | 4:27 | faster than 54% |
| Run 3: | 4:35 | 5:11 | faster than 81% |
| Sled pull: | 7:13 | 6:06 | faster than 29% |
| Run 4: | 4:37 | 5:09 | faster than 78% |
| Burpee broad jump: | 3:50 | 4:19 | faster than 67% |
| Run 5: | 4:49 | 5:21 | faster than 73% |
| Row: | 4:24 | 4:38 | faster than 79% |
| Run 6: | 4:42 | 5:14 | faster than 73% |
| Farmers carry: | 2:56 | 2:38 | faster than 34% |
| Run 7: | 4:43 | 5:18 | faster than 76% |
| Sandbag lunges: | 5:20 | 5:12 | faster than 45% |
| Run 8: | 3:37 | 4:19 | faster than 79% |
| Wall balls: | 6:26 | 7:24 | faster than 69% |
| Roxzone: | 7:37 | 8:29 | faster than 63% |
| Runs (8 km) | 33:38 | 38:00 | faster than 79% |
| Stations (8) | 38:51 | ||
| Finish | 1:20:01 | 1:27:45 | 104th of 340 · faster than 69% |
231st of 616 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:51 | 3:28 | faster than 83% |
| SkiErg: | 4:22 | 4:41 | faster than 79% |
| Run 2: | 5:27 | 5:56 | faster than 69% |
| Sled push: | 2:18 | 2:21 | faster than 56% |
| Run 3: | 5:49 | 6:12 | faster than 66% |
| Sled pull: | 4:38 | 4:14 | faster than 34% |
| Run 4: | 5:51 | 6:10 | faster than 62% |
| Burpee broad jump: | 3:25 | 3:23 | faster than 47% |
| Run 5: | 6:13 | 6:18 | faster than 53% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 6:03 | 6:13 | faster than 55% |
| Farmers carry: | 2:12 | 1:54 | faster than 19% |
| Run 7: | 6:07 | 6:17 | faster than 54% |
| Sandbag lunges: | 3:38 | 4:04 | faster than 68% |
| Run 8: | 4:47 | 4:55 | faster than 54% |
| Wall balls: | 4:46 | 4:44 | faster than 48% |
| Roxzone: | 8:47 | 9:01 | faster than 54% |
| Runs (8 km) | 43:04 | 45:45 | faster than 64% |
| Stations (8) | 30:02 | ||
| Finish | 1:21:49 | 1:25:38 | 231st of 616 · faster than 62% |
127th of 702 Open Men (faster than 82%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:46 | faster than 97% |
| SkiErg: | 4:15 | 4:30 | faster than 81% |
| Run 2: | 4:35 | 5:02 | faster than 73% |
| Sled push: | 2:25 | 2:34 | faster than 63% |
| Run 3: | 4:57 | 5:23 | faster than 69% |
| Sled pull: | 5:04 | 5:06 | faster than 51% |
| Run 4: | 5:12 | 5:26 | faster than 59% |
| Burpee broad jump: | 3:44 | 4:35 | faster than 76% |
| Run 5: | 4:47 | 5:37 | faster than 81% |
| Row: | 4:21 | 4:44 | faster than 92% |
| Run 6: | 4:31 | 5:32 | faster than 87% |
| Farmers carry: | 2:05 | 2:15 | faster than 62% |
| Run 7: | 4:30 | 5:33 | faster than 88% |
| Sandbag lunges: | 3:55 | 4:35 | faster than 72% |
| Run 8: | 4:57 | 6:12 | faster than 88% |
| Wall balls: | 5:24 | 6:00 | faster than 65% |
| Roxzone: | 5:50 | 6:59 | faster than 72% |
| Runs (8 km) | 36:15 | 43:03 | faster than 83% |
| Stations (8) | 31:13 | ||
| Finish | 1:13:15 | 1:24:58 | 127th of 702 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Soichiro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Incheon 2026 · best of 2 | 4:34 |
| Sled push | 2:24 | Incheon 2026 · best of 2 | 3:04 |
| Sled pull | 4:29 | Incheon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:30 | Incheon 2026 · best of 2 | 5:38 |
| Row | 4:21 | Seoul 2025 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Seoul 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:45 | Incheon 2026 · best of 2 | 5:20 |
| Wall balls | 4:37 | Incheon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:15 | Seoul 2025 · best of 2 | 41:47 |
| Roxzone | 5:07 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Soichiro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Megumi Yagi1 race
- Nanami Aiko1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Soichiro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Soichiro: faster than |
|---|---|
| Ski | 99% |
| Push | 89% |
| Pull | 84% |
| BBJ | 88% |
| Row | 95% |
| Carry | 60% |
| Lunges | 90% |
| Wall balls | 92% |
| Roxzone | 87% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Soichiro beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Soichiro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:36 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Soichiro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Soichiro: 36:26 running, 29:19 at the stations and 5:07 in the roxzone; the longest station was the wall balls (4:37).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Soichiro | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 5:32 |
| SkiErg | 4:03 | 4:40 |
| Run 2 | 5:49 | 4:47 |
| Sled push | 2:24 | 3:01 |
| Run 3 | 4:21 | 5:10 |
| Sled pull | 4:29 | 5:35 |
| Run 4 | 4:13 | 5:09 |
| Burpee broad jump | 3:30 | 4:57 |
| Run 5 | 4:17 | 5:23 |
| Row | 4:25 | 4:54 |
| Run 6 | 4:26 | 5:13 |
| Farmers carry | 2:06 | 2:15 |
| Run 7 | 4:21 | 5:15 |
| Sandbag lunges | 3:45 | 5:09 |
| Run 8 | 4:28 | 5:54 |
| Wall balls | 4:37 | 6:36 |
| Roxzone | 5:07 | 6:56 |
| Finish | 1:10:45 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:45.
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