Athlete · Open Women · 30-34 ·

GBR

Sofiya Pariyar

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:30 (Istanbul 2026) · Doubles Mixed 1:35:51 (Birmingham 2025).

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1:31:30 Open Women time · Istanbul 2026 also raced Doubles Mixed: each has its own best below

top 42% Open Women place · Istanbul 2026 172nd of 418 Open Women finishers there

1:31:30 latest race · Istanbul 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Istanbul 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:30Istanbul 2026 · 1 race Doubles Mixed1:35:51Birmingham 2025 · 1 race · with sujan kharel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026what the whole field did →	Open Women · 30-34	1:31:30	top 42% 172/418	48:02	34:10	9:24	splits SkiErg5:13Sled push2:12Sled pull5:47Burpee broad jump4:26Row5:12Farmers carry2:09Sandbag lunges3:51Wall balls5:20Run 15:59Run 27:28Run 35:12Run 47:10Run 55:30Run 65:15Run 75:24Run 86:08Full report for this race →
Birmingham 2025 22 Oct 2025team: sujan kharel, sofiya pariyarwhat the whole field did →	Doubles Mixed · team 25-29	1:35:51	1869th of 2,158	55:17	31:22	9:17	splits SkiErg4:38Sled push3:42Sled pull4:36Burpee broad jump2:34Row5:17Farmers carry2:17Sandbag lunges3:17Wall balls5:01Run 16:10Run 26:17Run 37:48Run 47:07Run 56:39Run 66:55Run 77:13Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Istanbul 2026, against 418 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofiyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 86%

Sled pull faster than 45%

Burpee broad jump faster than 93%

Row faster than 73%

Farmers carry faster than 70%

Sandbag lunges faster than 89%

Wall balls faster than 80%

Roxzone faster than 65%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:32 faster

Sled pull 0:08 slower

Burpee broad jump 2:10 faster

Row 0:14 faster

Farmers carry 0:13 faster

Sandbag lunges 1:25 faster

Wall balls 1:22 faster

Roxzone 1:01 faster

Runs (8 km) 3:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofiya against the typical Open Women finisher

Sofiya1:31:30

5:595:137:282:125:125:477:104:265:305:125:152:095:243:516:085:209:24

Typical Open Women1:34:34

6:115:235:102:445:175:395:206:365:255:265:212:225:185:165:596:4210:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:31:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown