NED Sofie Wieringa
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:31:39 (Rotterdam 2025) · Doubles Women 1:17:48 (Rotterdam 2026) · Doubles Mixed 1:25:15 (Amsterdam 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Mabel Gommers, Sofie Wieringawhat the whole field did → | Doubles Women · team 25-29 | 1:21:10 | top 23% 313/1,366 | 45:32 | 27:59 | 7:45 | splitsSkiErg4:30Sled push1:31Sled pull3:44Burpee broad jump3:52Row5:05Farmers carry1:44Sandbag lunges3:20Wall balls4:13Run 14:06Run 25:33Run 35:38Run 45:53Run 56:01Run 66:06Run 76:07Run 86:11Full report for this race → |
| Rotterdam 2026 16 Apr 2026team: Mabel Gommers, Sofie Wieringawhat the whole field did → | Doubles Women · team 25-29 | 1:17:48 | top 19% 380/2,052 | 42:13 | 29:10 | 6:30 | splitsSkiErg4:50Sled push1:38Sled pull4:07Burpee broad jump3:29Row5:14Farmers carry1:36Sandbag lunges3:19Wall balls4:57Run 14:53Run 25:08Run 35:08Run 45:19Run 55:14Run 65:10Run 75:26Run 85:58Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Women · 16-24 | 1:31:39 | top 42% 459/1,119 | 47:20 | 37:32 | 6:52 | splitsSkiErg5:14Sled push2:42Sled pull5:45Burpee broad jump5:10Row5:35Farmers carry2:06Sandbag lunges4:45Wall balls6:15Run 15:27Run 25:35Run 35:42Run 45:52Run 56:30Run 65:51Run 75:58Run 86:29Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Sofie Wieringa, Sjoerd Stolwhat the whole field did → | Doubles Mixed · team U29 | 1:25:15 | 607th of 994 | 49:17 | 29:11 | 6:53 | splitsSkiErg4:24Sled push1:56Sled pull4:32Burpee broad jump2:40Row5:03Farmers carry1:27Sandbag lunges4:03Wall balls5:06Run 13:55Run 26:22Run 36:20Run 46:28Run 56:50Run 66:20Run 76:25Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:31 against the typical Open Women finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
