Athlete · Open Women · 25-29 ·

NED

Sofie Veerbeek

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:29:16 (Frankfurt 2025) · Doubles Mixed 1:12:41 (Amsterdam 2026).

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1:29:16 Open Women time · Frankfurt 2025 also raced Doubles Mixed: each has its own best below

top 42% Open Women place · Frankfurt 2025 443rd of 1,071 Open Women finishers there

1:19:29 latest race · Maastricht 2026 6:48 slower than the best Doubles Mixed time Doubles Mixed with Vincent Zijlstra

Sled push strongest segment · Frankfurt 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:16Frankfurt 2025 · 1 race Doubles Mixed1:12:41Amsterdam 2026 · 3 races · with Dion Roffel

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:12:41

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Sofie Veerbeek, Vincent Zijlstrawhat the whole field did →	Doubles Mixed · team 25-29	1:19:29	top 41% 555/1,366	45:20	26:29	7:45	splits SkiErg4:15Sled push1:45Sled pull3:41Burpee broad jump3:23Row4:33Farmers carry1:52Sandbag lunges3:09Wall balls3:51Run 14:28Run 25:24Run 35:43Run 45:48Run 55:42Run 65:56Run 75:56Run 86:26Full report for this race →
Amsterdam 2026 21 Jan 2026team: Dion Roffel, Sofie Veerbeekwhat the whole field did →	Doubles Mixed · team 25-29	1:12:41	top 26% 566/2,259	41:46	25:18	5:43	splits SkiErg4:14Sled push1:48Sled pull3:16Burpee broad jump3:09Row4:10Farmers carry1:43Sandbag lunges3:19Wall balls3:39Run 14:15Run 24:58Run 35:21Run 45:16Run 55:23Run 65:25Run 75:22Run 85:50Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:29:16	top 42% 443/1,071	47:12	34:27	7:41	splits SkiErg5:08Sled push2:18Sled pull4:37Burpee broad jump6:20Row5:09Farmers carry2:10Sandbag lunges3:59Wall balls4:46Run 14:51Run 25:34Run 35:52Run 45:57Run 56:18Run 65:45Run 75:55Run 87:03Full report for this race →
Amsterdam 2024 10 Oct 2024team: Dion Roffel, Sofie Veerbeekwhat the whole field did →	Doubles Mixed · team U29	1:20:18	top 43% 425/994	48:14	26:31	5:38	splits SkiErg4:23Sled push1:25Sled pull4:02Burpee broad jump3:48Row4:26Farmers carry1:40Sandbag lunges3:13Wall balls3:34Run 14:17Run 25:35Run 36:09Run 46:14Run 56:30Run 66:10Run 76:21Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 98%

Sled pull faster than 81%

Burpee broad jump faster than 53%

Row faster than 69%

Farmers carry faster than 47%

Sandbag lunges faster than 81%

Wall balls faster than 90%

Roxzone faster than 47%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:52 faster

Sled pull 0:47 faster

Burpee broad jump 0:08 faster

Row 0:09 faster

Farmers carry 0:02 slower

Sandbag lunges 0:48 faster

Wall balls 1:43 faster

Roxzone 0:08 slower

Runs (8 km) 1:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofie against the typical Open Women finisher

Sofie1:29:16

4:515:085:342:185:524:375:576:206:185:095:452:105:553:597:034:467:41

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown