BEL Sofie van Dingenen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:44 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Sofie Van Dingenen, Anouk Van Dingenenwhole field → | Doubles Women · team 30-34 | 1:32:44 | 733rd of 1,124129th of 183 aged 30-34 | 54:40 | 30:40 | 7:29 | View results | See splits Hide splitsSkiErg4:52faster than 25%Sled push2:15faster than 20%Sled pull4:03faster than 37%Burpee broad jump4:01fastest 36%Row4:58fastest 39%Farmers carry2:04faster than 41%Sandbag lunges4:02faster than 28%Wall balls4:25faster than 42%Runs (8 km)54:40faster than 34%Roxzone7:29faster than 14%Run 16:59faster than 8%Run 27:17faster than 16%Run 37:07faster than 30%Run 47:10faster than 30%Run 57:09faster than 38%Run 66:58faster than 42%Run 76:52faster than 45%Run 85:12fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anouk Van Dingenen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
