SWE Sofie Stern
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:57 at Riga 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2025 31 May 2025team: Sofie Stern, Mehri Mirwhole field → | Doubles Women · team 40-49 | 1:21:57 | 101st of 23517th of 48 aged 40-49 | 47:04 | 29:40 | 5:18 | View results | See splits Hide splitsSkiErg4:47faster than 32%Sled push1:36faster than 28%Sled pull4:21faster than 20%Burpee broad jump4:19faster than 37%Row5:03faster than 45%Farmers carry1:51faster than 40%Sandbag lunges3:58faster than 25%Wall balls3:45fastest 28%Runs (8 km)47:04fastest 35%Roxzone5:18fastest 44%Run 15:08faster than 39%Run 25:46fastest 42%Run 35:53fastest 34%Run 46:01fastest 37%Run 56:04fastest 32%Run 65:58fastest 30%Run 76:03fastest 34%Run 86:14fastest 35%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Sofie Stern, Mehri Mirwhole field → | Doubles Women · team 40-49 | 1:22:52 | 260th of 60348th of 152 aged 40-49 | 46:12 | 28:31 | 8:14 | View results | See splits Hide splitsSkiErg4:49faster than 17%Sled push1:34faster than 47%Sled pull3:23fastest 26%Burpee broad jump3:50fastest 34%Row4:56fastest 45%Farmers carry2:02faster than 21%Sandbag lunges3:53faster than 29%Wall balls4:04fastest 49%Runs (8 km)46:12fastest 38%Roxzone8:14faster than 44%Run 15:36faster than 44%Run 25:31fastest 39%Run 35:38fastest 35%Run 45:47fastest 39%Run 55:52fastest 35%Run 65:50fastest 39%Run 75:48fastest 38%Run 86:13fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sofie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Riga 2025 · best of 2 | 4:48 |
| Sled push | 1:34 | Stockholm 2024 · best of 2 | 1:51 |
| Sled pull | 3:23 | Stockholm 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:50 | Stockholm 2024 · best of 2 | 4:17 |
| Row | 4:56 | Stockholm 2024 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Riga 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:53 | Stockholm 2024 · best of 2 | 3:47 |
| Wall balls | 3:45 | Riga 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:12 | Stockholm 2024 · best of 2 | 49:12 |
| Roxzone | 5:18 | Riga 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sofie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mehri Mir2 races
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2025, against 235 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:38 against the typical Doubles Women finisher at Riga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
