NOR Sofie Ophus
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:30 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025team: Sofie Ophus, Kristina Sandvewhat the whole field did → | Doubles Women · team 16-24 | 1:33:30 | 637th of 812117th of 148 aged 16-24 | 54:16 | 30:20 | 8:59 | View results | See splits Hide splitsSkiErg4:36faster than 34%Sled push1:34fastest 46%Sled pull3:53faster than 37%Burpee broad jump4:46faster than 20%Row5:17faster than 21%Farmers carry1:49faster than 30%Sandbag lunges3:55faster than 27%Wall balls4:30faster than 24%Runs (8 km)54:16faster than 26%Roxzone8:59faster than 7%Run 15:17faster than 43%Run 26:22faster than 41%Run 36:46faster than 33%Run 47:07faster than 23%Run 57:28faster than 18%Run 67:17faster than 21%Run 77:03faster than 27%Run 86:59faster than 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristina Sandve1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2025, against 812 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:31 against the typical Doubles Women finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:30.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
