Athlete · Pro Doubles Women · team 30-34 ·

DEN

Sofie Kildahl Møller

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:12:04 at Copenhagen 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Doubles Women time1:12:04Copenhagen 2026

Pro Doubles Women place76thof 338 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 84% of Pro Doubles Women at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Sofie Kildahl Møller, Sofie Marcussenwhole field →	Pro Doubles Women · team 30-34	1:12:04	76th of 33815th of 78 aged 30-34	38:31	28:28	5:12	View results	See splits Hide splits SkiErg4:21fastest 25%Sled push2:17fastest 30%Sled pull4:11fastest 48%Burpee broad jump3:32faster than 35%Row4:34fastest 24%Farmers carry1:52faster than 43%Sandbag lunges3:38fastest 49%Wall balls4:03faster than 47%Runs (8 km)38:31fastest 20%Roxzone5:12fastest 17%Run 16:50fastest 23%Run 24:22fastest 26%Run 34:34fastest 21%Run 44:25fastest 18%Run 54:32fastest 19%Run 64:31fastest 22%Run 74:26fastest 17%Run 84:53fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sofie Marcussen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Copenhagen 2026, against 338 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 71%

Sled pull faster than 53%

Burpee broad jump faster than 36%

Row faster than 77%

Farmers carry faster than 43%

Sandbag lunges faster than 51%

Wall balls faster than 47%

Roxzone faster than 84%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:10 faster

Sled pull 0:02 faster

Burpee broad jump 0:14 slower

Row 0:12 faster

Farmers carry 0:03 slower

Sandbag lunges level

Wall balls 0:03 slower

Roxzone 0:54 faster

Runs (8 km) 4:22 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofie against the typical Pro Doubles Women finisher

Sofie1:12:04

6:504:214:222:174:344:114:253:324:324:344:311:524:263:384:534:035:12

Typical Pro Doubles Women1:17:25

7:384:304:442:275:014:135:003:185:034:465:001:495:003:385:124:006:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up