BEL Sofie Kerwyn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:28 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Thomas Verhelle, Sofie Kerwynwhole field → | Doubles Mixed · team 30-34 | 1:24:28 | 682nd of 1,085204th of 304 aged 30-34 | 42:44 | 35:22 | 6:24 | View results | See splits Hide splitsSkiErg4:42faster than 11%Sled push2:44faster than 11%Sled pull5:45faster than 6%Burpee broad jump4:12faster than 27%Row5:05faster than 17%Farmers carry2:02faster than 20%Sandbag lunges4:03faster than 41%Wall balls6:49faster than 7%Runs (8 km)42:44fastest 41%Roxzone6:24fastest 42%Run 14:38fastest 14%Run 24:38fastest 25%Run 35:45faster than 37%Run 45:44faster than 38%Run 55:34fastest 48%Run 65:23fastest 43%Run 75:26fastest 45%Run 85:40faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Verhelle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:12 against the typical Doubles Mixed finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
