Athlete · Open Women · 35-39 ·

BEL

Sofie de Keere

2 HYROX results over 2 seasons. Best Open Women time 1:40:31 at Maastricht 2026.

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1:40:31 best Open Women time · Maastricht 2026 2 Open Women races

674th of 1,072 best Open Women place · Maastricht 2026 among Open Women finishers there

1:40:31 latest race · Maastricht 2026 best Open Women time so far Open Women

Sled push strongest segment · Maastricht 2026 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:00 best 1:40:31

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 35-39	1:40:31	674th of 1,072	49:19	42:24	8:53	splits SkiErg5:35Sled push2:49Sled pull5:22Burpee broad jump7:18Row5:53Farmers carry3:05Sandbag lunges5:13Wall balls7:09Run 14:42Run 26:03Run 36:18Run 46:21Run 56:16Run 66:14Run 76:11Run 87:18Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 35-39	1:41:11	346th of 469	52:20	38:46	10:09	splits SkiErg6:33Sled push2:21Sled pull4:46Burpee broad jump5:38Row5:55Farmers carry2:18Sandbag lunges4:12Wall balls7:03Run 15:17Run 26:50Run 36:57Run 46:50Run 56:44Run 66:19Run 76:23Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 61%

Sled pull faster than 50%

Burpee broad jump faster than 45%

Row faster than 24%

Farmers carry faster than 14%

Sandbag lunges faster than 46%

Wall balls faster than 42%

Roxzone faster than 40%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:08 faster

Sled pull level

Burpee broad jump 0:17 slower

Row 0:23 slower

Farmers carry 0:42 slower

Sandbag lunges 0:06 slower

Wall balls 0:27 slower

Roxzone 0:27 slower

Runs (8 km) 2:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofie against the typical Open Women finisher

Sofie1:40:31

4:425:356:032:496:185:226:217:186:165:536:143:056:115:137:187:098:53

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:42 against the typical Open Women finisher at Maastricht 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:40:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown