BEL Sofiane Guerni
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sofiane Guerni at each race, oldest on the left; lower is faster.The best was 59:12 at Karlsruhe (Oct 2026); Sofiane Guerni was 22:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:21:59 |
| Karlsruhe | Oct 2026 | Doubles Men | 59:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
20th of 1,130 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:56 | faster than 96% |
| SkiErg: | 3:50 | 3:59 | faster than 75% |
| Run 2: | 3:56 | 5:34 | faster than 99% |
| Sled push: | 1:51 | 1:53 | faster than 54% |
| Run 3: | 4:04 | 5:56 | fastest in the field |
| Sled pull: | 3:00 | 3:24 | faster than 74% |
| Run 4: | 4:07 | 6:00 | faster than 99% |
| Burpee broad jump: | 3:04 | 3:29 | faster than 71% |
| Run 5: | 4:29 | 6:11 | faster than 97% |
| Row: | 4:33 | 4:35 | faster than 54% |
| Run 6: | 4:29 | 6:02 | faster than 96% |
| Farmers carry: | 1:18 | 1:40 | faster than 96% |
| Run 7: | 4:22 | 6:04 | faster than 98% |
| Sandbag lunges: | 2:28 | 3:48 | faster than 99% |
| Run 8: | 3:37 | 5:01 | faster than 97% |
| Wall balls: | 3:50 | 4:35 | faster than 91% |
| Roxzone: | 3:26 | 5:30 | faster than 99% |
| Runs (8 km) | 31:56 | 45:19 | faster than 98% |
| Stations (8) | 23:54 | ||
| Finish | 59:12 | 1:18:24 | 20th of 1,130 · faster than 98% |
429th of 618 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:00 | faster than 65% |
| SkiErg: | 4:07 | 4:25 | faster than 92% |
| Run 2: | 4:22 | 4:09 | faster than 31% |
| Sled push: | 4:53 | 4:10 | faster than 24% |
| Run 3: | 4:49 | 4:31 | faster than 30% |
| Sled pull: | 5:38 | 5:15 | faster than 37% |
| Run 4: | 4:47 | 4:28 | faster than 31% |
| Burpee broad jump: | 4:57 | 3:59 | faster than 19% |
| Run 5: | 4:57 | 4:29 | faster than 23% |
| Row: | 4:37 | 4:31 | faster than 39% |
| Run 6: | 4:54 | 4:25 | faster than 22% |
| Farmers carry: | 1:51 | 2:03 | faster than 67% |
| Run 7: | 4:37 | 4:27 | faster than 38% |
| Sandbag lunges: | 4:28 | 4:33 | faster than 51% |
| Run 8: | 4:41 | 4:42 | faster than 50% |
| Wall balls: | 9:32 | 6:39 | faster than 14% |
| Roxzone: | 6:08 | 5:17 | faster than 27% |
| Runs (8 km) | 36:54 | 35:17 | faster than 34% |
| Stations (8) | 40:03 | ||
| Finish | 1:23:00 | 1:16:20 | 429th of 618 · faster than 30% |
611th of 2,671 Open Men (faster than 77%). Against the 80 who finished around 1:14:09: most time gained on the eight runs (4:14), most lost on burpee broad jump (1:19). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:40 | faster than 81% |
| SkiErg: | 4:23 | 4:27 | faster than 59% |
| Run 2: | 3:47 | 4:35 | faster than 92% |
| Sled push: | 2:27 | 2:40 | faster than 67% |
| Run 3: | 3:51 | 4:52 | faster than 95% |
| Sled pull: | 4:27 | 4:20 | faster than 45% |
| Run 4: | 3:44 | 4:52 | faster than 97% |
| Burpee broad jump: | 6:08 | 5:29 | faster than 34% |
| Run 5: | 3:52 | 5:02 | faster than 97% |
| Row: | 4:41 | 4:44 | faster than 56% |
| Run 6: | 4:20 | 4:54 | faster than 79% |
| Farmers carry: | 1:55 | 2:04 | faster than 64% |
| Run 7: | 3:53 | 4:52 | faster than 95% |
| Sandbag lunges: | 4:15 | 4:58 | faster than 74% |
| Run 8: | 4:13 | 5:26 | faster than 95% |
| Wall balls: | 6:52 | 6:43 | faster than 47% |
| Roxzone: | 7:27 | 7:50 | faster than 58% |
| Runs (8 km) | 30:51 | 38:18 | faster than 93% |
| Stations (8) | 35:08 | ||
| Finish | 1:13:22 | 1:21:55 | 611th of 2,671 · faster than 77% |
1,507th of 2,072 Doubles Men (faster than 27%). Against the 64 who finished around 1:22:55: most time gained on sandbag lunges (1:14), most lost on the eight runs (14:55).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:31 | |
| SkiErg: | 3:46 | 3:58 | faster than 84% |
| Run 2: | 5:30 | 5:01 | |
| Sled push: | 1:37 | 1:56 | faster than 88% |
| Run 3: | 8:41 | 5:24 | |
| Sled pull: | 3:11 | 3:36 | faster than 76% |
| Run 4: | 5:49 | 5:21 | |
| Burpee broad jump: | 3:36 | 3:10 | faster than 31% |
| Run 5: | 6:14 | 5:27 | |
| Row: | 4:16 | 4:22 | faster than 64% |
| Run 6: | 6:08 | 5:23 | |
| Farmers carry: | 1:20 | 1:32 | faster than 86% |
| Run 7: | 7:05 | 5:26 | |
| Sandbag lunges: | 3:07 | 3:47 | faster than 86% |
| Run 8: | 17:06 | 5:42 | |
| Wall balls: | 4:05 | 4:30 | faster than 74% |
| Roxzone: | — | 5:48 | |
| Runs (8 km) | 1:01:02 | 42:25 | faster than 2% |
| Stations (8) | 24:58 | ||
| Finish | 1:21:59 | 1:15:16 | 1507th of 2,072 · faster than 27% |
665th of 1,026 Doubles Mixed (faster than 35%). Against the 32 who finished around 1:29:47: most time gained on the eight runs (1:42), most lost on sled pull (3:20). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 5:33 | faster than 39% |
| SkiErg: | 4:26 | 4:15 | faster than 28% |
| Run 2: | 5:25 | 5:22 | faster than 48% |
| Sled push: | 1:38 | 1:56 | faster than 90% |
| Run 3: | 6:02 | 5:39 | faster than 31% |
| Sled pull: | 8:01 | 4:15 | faster than 0% |
| Run 4: | 5:54 | 5:44 | faster than 42% |
| Burpee broad jump: | 3:20 | 3:54 | faster than 75% |
| Run 5: | 6:08 | 6:00 | faster than 44% |
| Row: | 5:04 | 4:48 | faster than 24% |
| Run 6: | 5:47 | 5:53 | faster than 55% |
| Farmers carry: | 1:28 | 1:50 | faster than 95% |
| Run 7: | 6:10 | 5:53 | faster than 38% |
| Sandbag lunges: | 3:54 | 4:04 | faster than 56% |
| Run 8: | 6:37 | 6:20 | faster than 40% |
| Wall balls: | 6:19 | 4:57 | faster than 20% |
| Roxzone: | 7:50 | 7:45 | faster than 47% |
| Runs (8 km) | 47:44 | 46:38 | faster than 44% |
| Stations (8) | 34:10 | ||
| Finish | 1:29:39 | 1:24:54 | 665th of 1,026 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Arnold Toussaint1 race
- Daniel Yaw Afekey1 race
- Manon Richard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Sofiane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Sofiane: faster than |
|---|---|
| Ski | 92% |
| Push | 25% |
| Pull | 38% |
| BBJ | 20% |
| Row | 39% |
| Carry | 68% |
| Lunges | 52% |
| Wall balls | 14% |
| Roxzone | 28% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofiane beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofiane's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:18 faster); weakest: Wall balls (2:53 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofiane against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofiane: 36:58 running, 40:03 at the stations and 6:08 in the roxzone; the longest station was the wall balls (9:32).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Sofiane | Typical Pro Men |
|---|---|---|
| Run 1 | 3:51 | 4:00 |
| SkiErg | 4:07 | 4:25 |
| Run 2 | 4:22 | 4:09 |
| Sled push | 4:53 | 4:10 |
| Run 3 | 4:49 | 4:31 |
| Sled pull | 5:38 | 5:15 |
| Run 4 | 4:47 | 4:28 |
| Burpee broad jump | 4:57 | 3:59 |
| Run 5 | 4:57 | 4:29 |
| Row | 4:37 | 4:31 |
| Run 6 | 4:54 | 4:25 |
| Farmers carry | 1:51 | 2:03 |
| Run 7 | 4:37 | 4:27 |
| Sandbag lunges | 4:28 | 4:33 |
| Run 8 | 4:41 | 4:42 |
| Wall balls | 9:32 | 6:39 |
| Roxzone | 6:08 | 5:17 |
| Finish | 1:23:00 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:53 against the typical Pro Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
