FRA Sofiane Guenfoudi
4 HYROX races over 2 seasons. Best Pro Men time: 1:02:35 at London Olympia 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sofiane Guenfoudi at each race, oldest on the left; lower is faster.The best was 1:02:35 at London Olympia (Mar 2026); Sofiane Guenfoudi was 7:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Pro Men | 1:11:47 |
| London Olympia | Mar 2026 | Pro Men | 1:02:35 |
| Geneva | Oct 2026 | Pro Men | 1:06:13 |
| Nice | Oct 2026 | Pro Men | 1:03:54 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:12 faster (1:11:47 to 1:02:35).
4 results at 4 races
65th of 478 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:29 | faster than 92% |
| SkiErg: | 4:11 | 4:31 | faster than 93% |
| Run 2: | 3:26 | 3:59 | faster than 89% |
| Sled push: | 4:06 | 4:27 | faster than 64% |
| Run 3: | 3:47 | 4:21 | faster than 85% |
| Sled pull: | 4:08 | 5:12 | faster than 81% |
| Run 4: | 3:48 | 4:18 | faster than 82% |
| Burpee broad jump: | 2:55 | 4:13 | faster than 91% |
| Run 5: | 3:57 | 4:22 | faster than 78% |
| Row: | 4:29 | 4:42 | faster than 79% |
| Run 6: | 3:52 | 4:13 | faster than 77% |
| Farmers carry: | 1:47 | 2:08 | faster than 70% |
| Run 7: | 3:57 | 4:19 | faster than 76% |
| Sandbag lunges: | 3:16 | 4:44 | faster than 92% |
| Run 8: | 4:40 | 5:11 | faster than 76% |
| Wall balls: | 5:03 | 6:39 | faster than 83% |
| Roxzone: | 5:07 | 5:38 | faster than 70% |
| Runs (8 km) | 31:17 | 35:15 | faster than 83% |
| Stations (8) | 29:55 | ||
| Finish | 1:06:13 | 1:18:27 | 65th of 478 · faster than 86% |
47th of 445 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:05 | faster than 79% |
| SkiErg: | 3:59 | 4:12 | faster than 82% |
| Run 2: | 3:36 | 3:58 | faster than 77% |
| Sled push: | 2:42 | 3:40 | faster than 95% |
| Run 3: | 3:45 | 4:15 | faster than 84% |
| Sled pull: | 3:40 | 4:52 | faster than 88% |
| Run 4: | 3:45 | 4:15 | faster than 82% |
| Burpee broad jump: | 2:57 | 4:10 | faster than 88% |
| Run 5: | 3:46 | 4:20 | faster than 85% |
| Row: | 4:13 | 4:27 | faster than 80% |
| Run 6: | 3:44 | 4:13 | faster than 82% |
| Farmers carry: | 1:39 | 2:04 | faster than 87% |
| Run 7: | 3:48 | 4:18 | faster than 81% |
| Sandbag lunges: | 3:09 | 4:48 | faster than 92% |
| Run 8: | 5:08 | 5:56 | faster than 85% |
| Wall balls: | 4:47 | 6:40 | faster than 86% |
| Roxzone: | 4:20 | 4:51 | faster than 71% |
| Runs (8 km) | 31:13 | 35:32 | faster than 82% |
| Stations (8) | 27:06 | ||
| Finish | 1:02:35 | 1:16:12 | 47th of 445 · faster than 89% |
59th of 282 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:18 | faster than 75% |
| SkiErg: | 4:23 | 4:16 | faster than 30% |
| Run 2: | 3:57 | 4:08 | faster than 66% |
| Sled push: | 3:24 | 4:19 | faster than 91% |
| Run 3: | 4:10 | 4:29 | faster than 74% |
| Sled pull: | 4:59 | 6:05 | faster than 81% |
| Run 4: | 4:12 | 4:32 | faster than 71% |
| Burpee broad jump: | 3:31 | 3:57 | faster than 68% |
| Run 5: | 4:20 | 4:38 | faster than 68% |
| Row: | 4:35 | 4:27 | faster than 34% |
| Run 6: | 4:14 | 4:30 | faster than 71% |
| Farmers carry: | 1:46 | 2:09 | faster than 81% |
| Run 7: | 4:16 | 4:35 | faster than 71% |
| Sandbag lunges: | 3:21 | 4:48 | faster than 95% |
| Run 8: | 4:38 | 5:03 | faster than 71% |
| Wall balls: | 6:33 | 6:55 | faster than 58% |
| Roxzone: | 5:33 | 5:14 | faster than 36% |
| Runs (8 km) | 33:45 | 36:21 | faster than 72% |
| Stations (8) | 32:32 | ||
| Finish | 1:11:47 | 1:18:50 | 59th of 282 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Sofiane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | London Olympia 2026 · best of 3 | 4:17 |
| Sled push | 2:42 | London Olympia 2026 · best of 3 | 3:45 |
| Sled pull | 3:40 | London Olympia 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:55 | Geneva 2026 · best of 3 | 4:25 |
| Row | 4:13 | London Olympia 2026 · best of 3 | 4:35 |
| Farmers carry | 1:39 | London Olympia 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:09 | London Olympia 2026 · best of 3 | 5:03 |
| Wall balls | 4:47 | London Olympia 2026 · best of 3 | 6:49 |
| Runs (8 km) | 31:13 | London Olympia 2026 · best of 3 | 36:58 |
| Roxzone | 4:20 | London Olympia 2026 · best of 3 | 6:13 |
How to read
Each station's best across Sofiane's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 445 Pro Men
Shape of the race
This chart shows where Sofiane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Roxzone (faster than 72%).
See the numbers
| Part | Sofiane: faster than |
|---|---|
| Ski | 82% |
| Push | 95% |
| Pull | 89% |
| BBJ | 89% |
| Row | 81% |
| Carry | 87% |
| Lunges | 93% |
| Wall balls | 86% |
| Roxzone | 72% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofiane beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Roxzone (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofiane's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:19 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofiane against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofiane: 31:15 running, 27:06 at the stations and 4:20 in the roxzone; the longest station was the wall balls (4:47).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Sofiane | Typical Pro Men |
|---|---|---|
| Run 1 | 3:43 | 4:05 |
| SkiErg | 3:59 | 4:12 |
| Run 2 | 3:36 | 3:58 |
| Sled push | 2:42 | 3:40 |
| Run 3 | 3:45 | 4:15 |
| Sled pull | 3:40 | 4:52 |
| Run 4 | 3:45 | 4:15 |
| Burpee broad jump | 2:57 | 4:10 |
| Run 5 | 3:46 | 4:20 |
| Row | 4:13 | 4:27 |
| Run 6 | 3:44 | 4:13 |
| Farmers carry | 1:39 | 2:04 |
| Run 7 | 3:48 | 4:18 |
| Sandbag lunges | 3:09 | 4:48 |
| Run 8 | 5:08 | 5:56 |
| Wall balls | 4:47 | 6:40 |
| Roxzone | 4:20 | 4:51 |
| Finish | 1:02:35 | 1:16:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:35.
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