Athlete · Open Men · 30-34 · FRA FRA

Sofiane Fakir

www.roxtimes.com/athletes/sofiane-fakir-f8fb2789

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Men time1:01:53Nice Nice
Best Open Men place48thof 1,788 · Nice Nice
Latest race1:01:53Nice Nice · Open MenSofiane's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 99% of Open Men at Nice Nice
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:03:001:04:001:05:001:06:001:07:00 best 1:01:53

This line shows the finish time of Sofiane Fakir at each race, oldest on the left; lower is faster.The best was 1:01:53 at Nice (Oct 2026); Sofiane Fakir was 5:37 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Lyon May 2026 Open Men 1:07:30
Nice Oct 2026 Open Men 1:01:53

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Nice Nice 31 Oct 2026
Race results
Open Men, 30-34 1:01:53 48th of 1,788; 11th of 400 aged 30-34 28:37 29:09 4:11 Runs 28:37 · Stations 29:09 · Roxzone 4:11

48th of 1,788 Open Men (faster than 97%).

Sofiane Fakir at HYROX Nice Nice, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 2:39 3:34 faster than 99%
SkiErg: 4:18 4:26 faster than 70%
Run 2: 3:27 4:38 fastest in the field
Sled push: 2:36 3:11 faster than 84%
Run 3: 3:42 5:02 faster than 99%
Sled pull: 3:21 4:29 faster than 91%
Run 4: 3:39 4:58 faster than 99%
Burpee broad jump: 3:54 5:12 faster than 83%
Run 5: 3:44 5:04 faster than 98%
Row: 4:22 4:39 faster than 83%
Run 6: 3:50 5:02 faster than 97%
Farmers carry: 1:49 2:03 faster than 71%
Run 7: 3:41 5:01 faster than 99%
Sandbag lunges: 3:23 4:45 faster than 91%
Run 8: 3:58 5:28 faster than 98%
Wall balls: 5:26 6:32 faster than 72%
Roxzone: 4:11 5:53 faster than 95%
Runs (8 km) 28:37 39:03 faster than 99%
Stations (8) 29:09
Finish 1:01:53 1:21:52 48th of 1,788 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:12:08 166th of 512; 50th of 121 aged 25-29 29:55 38:31 3:47 Runs 29:55 · Stations 38:31 · Roxzone 3:47

166th of 512 Pro Men (faster than 67%).

Sofiane Fakir at HYROX Bordeaux 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 512 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 512 Pro Men here
Run 1: 2:25 2:47 faster than 91%
SkiErg: 4:17 4:18 faster than 53%
Run 2: 3:42 4:27 faster than 96%
Sled push: 3:20 3:39 faster than 65%
Run 3: 3:51 4:47 faster than 97%
Sled pull: 7:25 5:27 faster than 13%
Run 4: 3:59 4:46 faster than 93%
Burpee broad jump: 3:18 4:09 faster than 79%
Run 5: 4:11 4:50 faster than 88%
Row: 4:32 4:30 faster than 46%
Run 6: 4:04 4:44 faster than 90%
Farmers carry: 2:15 2:04 faster than 41%
Run 7: 4:07 4:47 faster than 90%
Sandbag lunges: 4:15 4:37 faster than 62%
Run 8: 3:40 4:12 faster than 85%
Wall balls: 9:09 7:24 faster than 25%
Roxzone: 3:47 4:51 faster than 89%
Runs (8 km) 29:55 35:20 faster than 92%
Stations (8) 38:31
Finish 1:12:08 1:17:36 166th of 512 · faster than 67%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Doubles Men, team 25-29, with Mehdi Bahij 1:02:17 145th of 2,001; 47th of 491 aged 25-29 33:57 23:30 4:54 Runs 33:57 · Stations 23:30 · Roxzone 4:54

145th of 2,001 Doubles Men (faster than 92%). Against the 61 who finished around 1:01:13: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:24). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:23 less).

Sofiane Fakir at HYROX Rome 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,001 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,001 Doubles Men here
Run 1: 5:20 6:08 faster than 84%
SkiErg: 3:49 4:04 faster than 88%
Run 2: 3:43 4:29 faster than 91%
Sled push: 2:06 2:04 faster than 47%
Run 3: 4:01 4:50 faster than 89%
Sled pull: 2:44 3:29 faster than 91%
Run 4: 4:03 4:51 faster than 88%
Burpee broad jump: 2:11 3:24 faster than 97%
Run 5: 4:14 4:58 faster than 85%
Row: 4:15 4:40 faster than 92%
Run 6: 4:03 4:54 faster than 89%
Farmers carry: 1:21 1:41 faster than 94%
Run 7: 4:07 4:56 faster than 88%
Sandbag lunges: 2:55 3:42 faster than 89%
Run 8: 4:29 5:34 faster than 91%
Wall balls: 4:09 4:28 faster than 69%
Roxzone: 4:54 6:29 faster than 94%
Runs (8 km) 33:57 40:42 faster than 89%
Stations (8) 23:30
Finish 1:02:17 1:15:03 145th of 2,001 · faster than 92%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Open Men, 25-29 1:07:30 210th of 3,441; 56th of 768 aged 25-29 31:07 30:58 5:29 Runs 31:07 · Stations 30:58 · Roxzone 5:29

210th of 3,441 Open Men (faster than 93%). Against the 104 who finished around 1:06:44: most time gained on sandbag lunges (0:16), most lost on wall balls (0:44). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:41 more).

Sofiane Fakir at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 2:52 3:33 faster than 94%
SkiErg: 4:21 4:33 faster than 76%
Run 2: 3:36 4:33 faster than 97%
Sled push: 2:53 3:42 faster than 92%
Run 3: 3:56 5:01 faster than 96%
Sled pull: 4:28 5:21 faster than 78%
Run 4: 3:57 4:57 faster than 94%
Burpee broad jump: 3:55 5:24 faster than 88%
Run 5: 4:15 5:01 faster than 87%
Row: 4:20 4:47 faster than 94%
Run 6: 4:03 4:55 faster than 92%
Farmers carry: 2:02 2:10 faster than 62%
Run 7: 3:57 4:54 faster than 94%
Sandbag lunges: 3:33 5:06 faster than 95%
Run 8: 4:35 5:16 faster than 80%
Wall balls: 5:26 6:48 faster than 79%
Roxzone: 5:29 7:32 faster than 95%
Runs (8 km) 31:07 38:12 faster than 93%
Stations (8) 30:58
Finish 1:07:30 1:24:26 210th of 3,441 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Temprano Jeremy 1:08:20 578th of 2,035; 185th of 528 aged 25-29 38:14 24:20 5:51 Runs 38:14 · Stations 24:20 · Roxzone 5:51

578th of 2,035 Doubles Men (faster than 71%). Against the 62 who finished around 1:08:42: most time gained on burpee broad jump (0:45), most lost on the eight runs (1:45). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 0:01 more).

Sofiane Fakir at HYROX Paris Grand Palais 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,035 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,035 Doubles Men here
Run 1: 4:31 5:05 faster than 78%
SkiErg: 3:54 4:06 faster than 83%
Run 2: 4:16 4:37 faster than 73%
Sled push: 1:52 1:52 faster than 50%
Run 3: 4:25 4:54 faster than 77%
Sled pull: 2:35 2:55 faster than 74%
Run 4: 4:34 4:54 faster than 68%
Burpee broad jump: 2:32 3:30 faster than 94%
Run 5: 4:41 5:01 faster than 69%
Row: 4:19 4:28 faster than 69%
Run 6: 5:56 4:59 faster than 13%
Farmers carry: 1:36 1:41 faster than 66%
Run 7: 5:56 5:04 faster than 16%
Sandbag lunges: 2:47 3:41 faster than 93%
Run 8: 3:58 4:33 faster than 81%
Wall balls: 4:45 4:24 faster than 34%
Roxzone: 5:51 7:08 faster than 86%
Runs (8 km) 38:14 39:10 faster than 56%
Stations (8) 24:20
Finish 1:08:20 1:13:06 578th of 2,035 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Sofiane has done each station

Part Best Race Typical
SkiErg 4:18 Nice Nice · best of 2 4:34
Sled push 2:36 Nice Nice · best of 2 3:04
Sled pull 3:21 Nice Nice · best of 2 4:57
Burpee broad jump 3:54 Nice Nice · best of 2 5:38
Row 4:20 Lyon 2026 · best of 2 4:53
Farmers carry 1:49 Nice Nice · best of 2 2:11
Sandbag lunges 3:23 Nice Nice · best of 2 5:20
Wall balls 5:26 Nice Nice · best of 2 7:03
Runs (8 km) 28:37 Nice Nice · best of 2 41:47
Roxzone 4:11 Nice Nice · best of 2 7:23
How to read

Each station's best across Sofiane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Nice Nice, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sofianeedge = faster than everyone, centre = slowest

This chart shows where Sofiane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 70%).

See the numbers
Part Sofiane: faster than
Ski 70%
Push 84%
Pull 92%
BBJ 84%
Row 84%
Carry 72%
Lunges 91%
Wall balls 72%
Roxzone 95%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 84%
Sled pull faster than 92%
Burpee broad jump faster than 84%
Row faster than 84%
Farmers carry faster than 72%
Sandbag lunges faster than 91%
Wall balls faster than 72%
Roxzone faster than 95%
Runs (8 km) faster than 99%

How much of the field Sofiane beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 70%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:35 faster
Sled pull 1:08 faster
Burpee broad jump 1:18 faster
Row 0:17 faster
Farmers carry 0:14 faster
Sandbag lunges 1:22 faster
Wall balls 1:06 faster
Roxzone 1:42 faster
Runs (8 km) 10:26 faster

Sofiane's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:26 faster); weakest: SkiErg (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofiane against the typical Open Men finisher

Sofiane1:01:53
2:394:183:272:363:423:213:393:543:444:223:501:493:413:233:585:264:11
Typical Open Men1:19:57
3:344:264:383:115:024:294:585:125:044:395:022:035:014:455:286:325:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofiane: 28:40 running, 29:09 at the stations and 4:11 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Men: 38:47 running, 35:16 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:32).

See the numbers
Part Sofiane Typical Open Men
Run 1 2:39 3:34
SkiErg 4:18 4:26
Run 2 3:27 4:38
Sled push 2:36 3:11
Run 3 3:42 5:02
Sled pull 3:21 4:29
Run 4 3:39 4:58
Burpee broad jump 3:54 5:12
Run 5 3:44 5:04
Row 4:22 4:39
Run 6 3:50 5:02
Farmers carry 1:49 2:03
Run 7 3:41 5:01
Sandbag lunges 3:23 4:45
Run 8 3:58 5:28
Wall balls 5:26 6:32
Roxzone 4:11 5:53
Finish 1:01:53 1:21:52

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:01:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report