ITA Sofia Tarbaoui
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
273rd of 1,655 Doubles Women (faster than 83%). Against the 49 who finished around 1:16:38: most time gained on the eight runs (1:56), most lost on wall balls (1:16). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 7:12 | faster than 95% |
| SkiErg: | 4:51 | 4:49 | faster than 48% |
| Run 2: | 4:30 | 5:19 | faster than 88% |
| Sled push: | 2:15 | 2:08 | faster than 37% |
| Run 3: | 4:39 | 5:34 | faster than 91% |
| Sled pull: | 3:53 | 4:25 | faster than 78% |
| Run 4: | 4:41 | 5:38 | faster than 90% |
| Burpee broad jump: | 4:16 | 4:29 | faster than 58% |
| Run 5: | 4:47 | 5:46 | faster than 90% |
| Row: | 5:25 | 5:22 | faster than 45% |
| Run 6: | 4:51 | 5:42 | faster than 87% |
| Farmers carry: | 1:51 | 1:53 | faster than 56% |
| Run 7: | 4:46 | 5:42 | faster than 89% |
| Sandbag lunges: | 3:37 | 3:49 | faster than 61% |
| Run 8: | 5:33 | 6:31 | faster than 83% |
| Wall balls: | 5:17 | 4:25 | faster than 20% |
| Roxzone: | 6:09 | 7:44 | faster than 88% |
| Runs (8 km) | 39:33 | 47:37 | faster than 90% |
| Stations (8) | 31:25 | ||
| Finish | 1:17:02 | 1:27:16 | 273rd of 1,655 · faster than 83% |
39th of 110 Pro Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 110 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:11 | faster than 79% |
| SkiErg: | 4:38 | 4:34 | faster than 47% |
| Run 2: | 4:30 | 5:00 | faster than 80% |
| Sled push: | 3:46 | 3:21 | faster than 30% |
| Run 3: | 4:50 | 5:23 | faster than 79% |
| Sled pull: | 6:23 | 5:09 | faster than 15% |
| Run 4: | 4:47 | 5:18 | faster than 83% |
| Burpee broad jump: | 2:58 | 3:32 | faster than 79% |
| Run 5: | 5:02 | 5:24 | faster than 73% |
| Row: | 5:09 | 4:54 | faster than 28% |
| Run 6: | 4:56 | 5:24 | faster than 77% |
| Farmers carry: | 1:56 | 2:03 | faster than 66% |
| Run 7: | 5:10 | 5:23 | faster than 66% |
| Sandbag lunges: | 4:55 | 4:00 | faster than 18% |
| Run 8: | 5:37 | 6:09 | faster than 78% |
| Wall balls: | 4:48 | 4:35 | faster than 35% |
| Roxzone: | 5:02 | 6:09 | faster than 86% |
| Runs (8 km) | 39:22 | 43:21 | faster than 78% |
| Stations (8) | 34:33 | ||
| Finish | 1:18:51 | 1:21:42 | 39th of 110 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Alice Antonello1 race
- Irene Cozzi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,655 Doubles Women
Shape of the race
This chart shows where Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Sofia: faster than |
|---|---|
| Ski | 48% |
| Push | 38% |
| Pull | 78% |
| BBJ | 59% |
| Row | 46% |
| Carry | 57% |
| Lunges | 61% |
| Wall balls | 20% |
| Roxzone | 89% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofia's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:04 faster); weakest: Wall balls (0:52 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia: 39:37 running, 31:25 at the stations and 6:09 in the roxzone; the longest station was the row (5:25).Below, Typical Doubles Women: 47:24 running, 31:20 at the stations and 7:44 in the roxzone; the longest station was the row (5:22).
See the numbers
| Part | Sofia | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:50 | 7:12 |
| SkiErg | 4:51 | 4:49 |
| Run 2 | 4:30 | 5:19 |
| Sled push | 2:15 | 2:08 |
| Run 3 | 4:39 | 5:34 |
| Sled pull | 3:53 | 4:25 |
| Run 4 | 4:41 | 5:38 |
| Burpee broad jump | 4:16 | 4:29 |
| Run 5 | 4:47 | 5:46 |
| Row | 5:25 | 5:22 |
| Run 6 | 4:51 | 5:42 |
| Farmers carry | 1:51 | 1:53 |
| Run 7 | 4:46 | 5:42 |
| Sandbag lunges | 3:37 | 3:49 |
| Run 8 | 5:33 | 6:31 |
| Wall balls | 5:17 | 4:25 |
| Roxzone | 6:09 | 7:44 |
| Finish | 1:17:02 | 1:27:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:52 against the typical Doubles Women finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
