Athlete · Open Women · 35-39 ·

USA

Sofia Tannenhaus

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:02 (Las Vegas 2026) · Doubles Mixed 1:14:16 (Salt Lake City Sept 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:02 best Open Women time · Las Vegas 2026 also raced Doubles Mixed: each has its own best below

top 15% best Open Women place · Las Vegas 2026 252nd of 1,797 Open Women finishers there

1:25:52 latest race · Salt Lake City Sept 2026 3:50 slower than the best Open Women time Open Women

Wall balls strongest segment · Las Vegas 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:02Las Vegas 2026 · 3 races Doubles Mixed1:14:16Salt Lake City Sept 2026 · 1 race · with Shane Henry

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:02 best 1:22:02 · Las Vegas

Each dot is one Open Women race. From the first Open Women race to the best: 2:21 faster (1:24:23 to 1:22:02).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City Sept 2026 20 Sept 2026what the whole field did →	Open Women · 35-39	1:25:52	top 20% 204/1,032	42:12	35:26	8:17	splits SkiErg4:59Sled push2:52Sled pull4:37Burpee broad jump5:50Row5:06Farmers carry2:08Sandbag lunges4:54Wall balls5:00Run 12:59Run 25:03Run 35:04Run 45:03Run 55:09Run 65:20Run 75:19Run 88:17Full report for this race →
Salt Lake City Sept 2026 19 Sept 2026team: Shane Henry, Sofia Tannenhauswhat the whole field did →	Doubles Mixed · team 35-39	1:14:16	top 16% 274/1,759	38:17	27:38	8:27	splits SkiErg3:59Sled push2:29Sled pull3:49Burpee broad jump2:50Row4:45Farmers carry1:47Sandbag lunges3:58Wall balls4:01Run 12:57Run 24:44Run 35:12Run 44:58Run 55:09Run 65:06Run 75:15Run 84:58Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Open Women · 35-39	1:22:02	top 15% 252/1,797	40:14	33:55	7:59	splits SkiErg4:59Sled push3:03Sled pull4:31Burpee broad jump4:45Row5:21Farmers carry1:55Sandbag lunges4:25Wall balls4:56Run 13:21Run 25:09Run 35:19Run 45:16Run 55:17Run 65:20Run 75:17Run 85:18Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	1:24:23	top 15% 200/1,383	41:05	36:30	6:52	splits SkiErg5:10Sled push3:12Sled pull5:41Burpee broad jump5:19Row5:21Farmers carry2:06Sandbag lunges5:03Wall balls4:38Run 14:46Run 24:52Run 35:02Run 44:59Run 55:13Run 65:08Run 75:04Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 48%

Sled pull faster than 89%

Burpee broad jump faster than 87%

Row faster than 71%

Farmers carry faster than 80%

Sandbag lunges faster than 78%

Wall balls faster than 92%

Roxzone faster than 57%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:02 slower

Sled pull 1:22 faster

Burpee broad jump 1:47 faster

Row 0:16 faster

Farmers carry 0:15 faster

Sandbag lunges 0:59 faster

Wall balls 2:22 faster

Roxzone 0:19 faster

Runs (8 km) 7:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofia against the typical Open Women finisher

Sofia1:22:02

3:214:595:093:035:194:315:164:455:175:215:201:555:174:255:184:567:59

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown