Athlete · Open Women · 30-34 ·

ESP

Sofia Platas

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:20 (Barcelona 2026) · Doubles Women 1:24:27 (Madrid 2025).

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1:44:20 Open Women time · Barcelona 2026 also raced Doubles Women: each has its own best below

956th of 1,296 Open Women place · Barcelona 2026 among Open Women finishers there

1:44:20 latest race · Barcelona 2026 first Open Women race Open Women

Farmers carry strongest segment · Barcelona 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:20Barcelona 2026 · 1 race Doubles Women1:24:27Madrid 2025 · 1 race · with Lucía Rodríguez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 17 May 2026what the whole field did →	Open Women · 30-34	1:44:20	956th of 1,296	50:11	47:03	7:11	splits SkiErg5:38Sled push3:03Sled pull5:23Burpee broad jump9:08Row5:38Farmers carry2:13Sandbag lunges7:08Wall balls8:52Run 15:49Run 25:49Run 36:19Run 46:11Run 56:21Run 66:27Run 76:26Run 86:51Full report for this race →
Madrid 2025 30 Nov 2025team: Sofia Platas, Lucía Rodríguezwhat the whole field did →	Doubles Women · team 25-29	1:24:27	top 41% 672/1,644	48:26	29:15	6:51	splits SkiErg4:56Sled push1:34Sled pull3:33Burpee broad jump4:36Row5:08Farmers carry2:15Sandbag lunges2:57Wall balls4:16Run 15:40Run 25:50Run 35:53Run 45:55Run 56:01Run 66:06Run 76:04Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 59%

Sled pull faster than 61%

Burpee broad jump faster than 15%

Row faster than 46%

Farmers carry faster than 63%

Sandbag lunges faster than 12%

Wall balls faster than 17%

Roxzone faster than 54%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:09 faster

Sled pull 0:23 faster

Burpee broad jump 2:37 slower

Row 0:04 slower

Farmers carry 0:08 faster

Sandbag lunges 2:09 slower

Wall balls 2:25 slower

Roxzone 0:10 faster

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofia against the typical Open Women finisher

Sofia1:44:20

5:495:385:493:036:195:236:119:086:215:386:272:136:267:086:518:527:11

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:37 against the typical Open Women finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown