MAR Sofia Oumoussa
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:16:51 (Abu Dhabi 2025) · Doubles Women 1:29:36 (Sharjah 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Jamal Alhaj, Sofia Oumoussawhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:51 | top 34% 82/242 | 40:08 | 30:49 | 5:57 | splitsSkiErg4:03Sled push2:10Sled pull4:49Burpee broad jump3:04Row4:37Farmers carry2:12Sandbag lunges4:30Wall balls5:24Run 14:57Run 24:38Run 34:49Run 44:59Run 55:08Run 65:01Run 75:06Run 85:34Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Amal Berri, Sofia Oumoussawhat the whole field did → | Doubles Women · team 30-39 | 1:29:36 | 218th of 316 | 45:07 | 35:54 | 8:40 | splitsSkiErg4:55Sled push1:48Sled pull4:49Burpee broad jump5:56Row5:41Farmers carry1:57Sandbag lunges5:24Wall balls5:24Run 13:59Run 25:26Run 35:45Run 45:54Run 55:43Run 65:40Run 75:43Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Abu Dhabi 2025, against 242 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:46 against the typical Doubles Mixed finisher at Abu Dhabi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
