GBR Roshni Prajapati
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,957th of 2,211 Doubles Women (faster than 11%). Against the 63 who finished around 1:44:14: most time gained on wall balls (1:18), most lost on the eight runs (2:59). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:09 | 5:44 | faster than 7% |
| SkiErg: | 4:59 | 4:40 | faster than 18% |
| Run 2: | 7:01 | 5:27 | faster than 8% |
| Sled push: | 2:02 | 1:51 | faster than 27% |
| Run 3: | 7:17 | 5:40 | faster than 7% |
| Sled pull: | 4:07 | 3:51 | faster than 36% |
| Run 4: | 7:20 | 5:42 | faster than 8% |
| Burpee broad jump: | 5:04 | 4:21 | faster than 26% |
| Run 5: | 7:48 | 5:50 | faster than 7% |
| Row: | 5:17 | 5:08 | faster than 36% |
| Run 6: | 8:12 | 5:47 | faster than 4% |
| Farmers carry: | 2:08 | 1:55 | faster than 23% |
| Run 7: | 7:18 | 5:46 | faster than 10% |
| Sandbag lunges: | 4:42 | 3:49 | faster than 17% |
| Run 8: | 9:49 | 7:52 | faster than 17% |
| Wall balls: | 4:29 | 4:37 | faster than 57% |
| Roxzone: | 7:58 | 6:17 | faster than 18% |
| Runs (8 km) | 1:01:51 | 48:15 | faster than 7% |
| Stations (8) | 32:48 | ||
| Finish | 1:42:34 | 1:25:16 | 1957th of 2,211 · faster than 11% |
2,287th of 2,853 Doubles Mixed (faster than 19%). Against the 87 who finished around 1:30:39: most time gained on wall balls (0:35), most lost on the eight runs (1:52). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 3:41 | faster than 8% |
| SkiErg: | 4:57 | 4:38 | faster than 20% |
| Run 2: | 5:18 | 4:16 | faster than 9% |
| Sled push: | 2:15 | 2:07 | faster than 36% |
| Run 3: | 5:26 | 4:26 | faster than 11% |
| Sled pull: | 4:39 | 4:01 | faster than 23% |
| Run 4: | 5:19 | 4:30 | faster than 15% |
| Burpee broad jump: | 4:24 | 3:42 | faster than 26% |
| Run 5: | 5:33 | 4:34 | faster than 12% |
| Row: | 5:18 | 4:52 | faster than 15% |
| Run 6: | 5:06 | 4:32 | faster than 24% |
| Farmers carry: | 2:06 | 1:47 | faster than 14% |
| Run 7: | 5:07 | 4:33 | faster than 24% |
| Sandbag lunges: | 4:26 | 4:00 | faster than 33% |
| Run 8: | 7:16 | 6:16 | faster than 22% |
| Wall balls: | 5:17 | 4:50 | faster than 35% |
| Roxzone: | 13:49 | 12:12 | faster than 25% |
| Runs (8 km) | 43:37 | 36:49 | faster than 15% |
| Stations (8) | 33:22 | ||
| Finish | 1:30:42 | 1:19:20 | 2287th of 2,853 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Bhavik Patel1 race
- Sheillee Kataria1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,211 Doubles Women
Shape of the race
This chart shows where Roshni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 57% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Roshni: faster than |
|---|---|
| Ski | 19% |
| Push | 28% |
| Pull | 37% |
| BBJ | 27% |
| Row | 37% |
| Carry | 23% |
| Lunges | 17% |
| Wall balls | 57% |
| Roxzone | 18% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roshni beat on each part of the race, at this race.Best: Wall balls (faster than 57%); weakest: Runs (8 km) (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roshni's time on each part against the typical Doubles Women finisher at this race.Best: Wall balls (0:08 faster); weakest: Runs (8 km) (13:36 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roshni against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roshni: 1:01:54 running, 32:47 at the stations and 7:58 in the roxzone; the longest station was the row (5:17) and the shortest the sled push (2:02).Below, Typical Doubles Women: 47:48 running, 30:12 at the stations and 6:17 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:51).
See the numbers
| Part | Roshni | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:09 | 5:44 |
| SkiErg | 4:59 | 4:40 |
| Run 2 | 7:01 | 5:27 |
| Sled push | 2:02 | 1:51 |
| Run 3 | 7:17 | 5:40 |
| Sled pull | 4:07 | 3:51 |
| Run 4 | 7:20 | 5:42 |
| Burpee broad jump | 5:04 | 4:21 |
| Run 5 | 7:48 | 5:50 |
| Row | 5:17 | 5:08 |
| Run 6 | 8:12 | 5:47 |
| Farmers carry | 2:08 | 1:55 |
| Run 7 | 7:18 | 5:46 |
| Sandbag lunges | 4:42 | 3:49 |
| Run 8 | 9:49 | 7:52 |
| Wall balls | 4:29 | 4:37 |
| Roxzone | 7:58 | 6:17 |
| Finish | 1:42:34 | 1:25:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Doubles Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
