CAN Sofia Novillo
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:18:03 at Ottawa 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sofia Novillo at each race, oldest on the left; lower is faster.The best was 1:18:03 at Ottawa (May 2026); Sofia Novillo was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Doubles Women | 1:18:46 |
| Ottawa | May 2026 | Doubles Women | 1:18:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
221st of 1,329 Doubles Women (faster than 83%). Against the 41 who finished around 1:17:17: most time gained on burpee broad jump (0:23), most lost on wall balls (0:32). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,329 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 6:09 | faster than 86% |
| SkiErg: | 4:41 | 4:46 | faster than 60% |
| Run 2: | 5:05 | 6:11 | faster than 89% |
| Sled push: | 1:48 | 1:47 | faster than 49% |
| Run 3: | 5:23 | 6:27 | faster than 89% |
| Sled pull: | 4:02 | 4:15 | faster than 62% |
| Run 4: | 5:30 | 6:30 | faster than 85% |
| Burpee broad jump: | 3:04 | 4:19 | faster than 93% |
| Run 5: | 5:41 | 6:33 | faster than 82% |
| Row: | 4:54 | 5:04 | faster than 68% |
| Run 6: | 5:44 | 6:32 | faster than 80% |
| Farmers carry: | 2:11 | 1:58 | faster than 24% |
| Run 7: | 5:52 | 6:33 | faster than 74% |
| Sandbag lunges: | 3:01 | 3:46 | faster than 89% |
| Run 8: | 6:12 | 6:55 | faster than 73% |
| Wall balls: | 4:22 | 4:23 | faster than 50% |
| Roxzone: | 5:32 | 6:36 | faster than 74% |
| Runs (8 km) | 44:34 | 52:03 | faster than 84% |
| Stations (8) | 28:03 | ||
| Finish | 1:18:03 | 1:29:30 | 221st of 1,329 · faster than 83% |
137th of 1,190 Doubles Women (faster than 88%). Against the 36 who finished around 1:17:42: most time gained on sandbag lunges (0:27), most lost on sled pull (1:08). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:33 | faster than 78% |
| SkiErg: | 4:49 | 5:00 | faster than 74% |
| Run 2: | 5:24 | 6:34 | faster than 89% |
| Sled push: | 1:49 | 1:52 | faster than 58% |
| Run 3: | 5:46 | 6:49 | faster than 88% |
| Sled pull: | 4:56 | 4:28 | faster than 31% |
| Run 4: | 5:59 | 6:53 | faster than 83% |
| Burpee broad jump: | 3:17 | 4:13 | faster than 85% |
| Run 5: | 5:48 | 7:06 | faster than 89% |
| Row: | 5:22 | 5:23 | faster than 52% |
| Run 6: | 5:44 | 6:57 | faster than 89% |
| Farmers carry: | 1:43 | 1:50 | faster than 71% |
| Run 7: | 5:43 | 7:01 | faster than 90% |
| Sandbag lunges: | 2:33 | 3:44 | faster than 96% |
| Run 8: | 5:02 | 6:03 | faster than 84% |
| Wall balls: | 3:52 | 4:35 | faster than 86% |
| Roxzone: | 6:08 | 7:47 | faster than 84% |
| Runs (8 km) | 44:21 | 53:33 | faster than 88% |
| Stations (8) | 28:21 | ||
| Finish | 1:18:46 | 1:32:54 | 137th of 1,190 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sofia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Ottawa 2026 · best of 2 | 4:49 |
| Sled push | 1:48 | Ottawa 2026 · best of 2 | 1:52 |
| Sled pull | 4:02 | Ottawa 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:04 | Ottawa 2026 · best of 2 | 4:18 |
| Row | 4:54 | Ottawa 2026 · best of 2 | 5:13 |
| Farmers carry | 1:43 | Toronto 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:33 | Toronto 2025 · best of 2 | 3:47 |
| Wall balls | 3:52 | Toronto 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:21 | Toronto 2025 · best of 2 | 49:17 |
| Roxzone | 5:32 | Ottawa 2026 · best of 2 | 7:46 |
How to read
Each station's best across Sofia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Courtney Wiffen1 race
- Sofia King1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
This chart shows where Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Sofia: faster than |
|---|---|
| Ski | 61% |
| Push | 50% |
| Pull | 63% |
| BBJ | 93% |
| Row | 69% |
| Carry | 25% |
| Lunges | 90% |
| Wall balls | 51% |
| Roxzone | 74% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofia's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:29 faster); weakest: Farmers carry (0:13 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia: 44:37 running, 28:03 at the stations and 5:32 in the roxzone; the longest station was the row (4:54) and the shortest the sled push (1:48).Below, Typical Doubles Women: 51:50 running, 30:19 at the stations and 6:36 in the roxzone; the longest station was the row (5:04) and the shortest the sled push (1:47).
See the numbers
| Part | Sofia | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:10 | 6:09 |
| SkiErg | 4:41 | 4:46 |
| Run 2 | 5:05 | 6:11 |
| Sled push | 1:48 | 1:47 |
| Run 3 | 5:23 | 6:27 |
| Sled pull | 4:02 | 4:15 |
| Run 4 | 5:30 | 6:30 |
| Burpee broad jump | 3:04 | 4:19 |
| Run 5 | 5:41 | 6:33 |
| Row | 4:54 | 5:04 |
| Run 6 | 5:44 | 6:32 |
| Farmers carry | 2:11 | 1:58 |
| Run 7 | 5:52 | 6:33 |
| Sandbag lunges | 3:01 | 3:46 |
| Run 8 | 6:12 | 6:55 |
| Wall balls | 4:22 | 4:23 |
| Roxzone | 5:32 | 6:36 |
| Finish | 1:18:03 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:03.
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