Sofia Lusini
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sofia Lusini at each race, oldest on the left; lower is faster.The best was 1:13:48 at Bologna (Apr 2026); Sofia Lusini was 8:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Women | 1:22:17 |
| Verona | Dec 2025 | Open Women | 1:19:00 |
| Bologna | Apr 2026 | Open Women | 1:13:48 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:29 faster (1:22:17 to 1:13:48).
4 results at 4 races
27th of 595 Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 6:08 | faster than 95% |
| SkiErg: | 4:36 | 4:45 | faster than 72% |
| Run 2: | 4:40 | 5:48 | faster than 93% |
| Sled push: | 2:04 | 2:11 | faster than 61% |
| Run 3: | 4:42 | 6:08 | faster than 97% |
| Sled pull: | 3:54 | 4:35 | faster than 84% |
| Run 4: | 4:45 | 6:13 | faster than 96% |
| Burpee broad jump: | 3:51 | 4:21 | faster than 70% |
| Run 5: | 4:49 | 6:16 | faster than 96% |
| Row: | 4:43 | 5:20 | faster than 96% |
| Run 6: | 4:51 | 6:19 | faster than 96% |
| Farmers carry: | 1:49 | 1:57 | faster than 70% |
| Run 7: | 4:54 | 6:19 | faster than 95% |
| Sandbag lunges: | 3:25 | 4:00 | faster than 82% |
| Run 8: | 5:08 | 6:49 | faster than 96% |
| Wall balls: | 3:48 | 4:27 | faster than 88% |
| Roxzone: | 5:41 | 8:21 | faster than 93% |
| Runs (8 km) | 38:38 | 50:13 | faster than 96% |
| Stations (8) | 28:10 | ||
| Finish | 1:12:23 | 1:30:46 | 27th of 595 · faster than 95% |
46th of 681 Open Women (faster than 93%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 5:00 | faster than 95% |
| SkiErg: | 5:31 | 5:16 | faster than 28% |
| Run 2: | 4:03 | 5:09 | faster than 97% |
| Sled push: | 3:03 | 2:54 | faster than 40% |
| Run 3: | 4:18 | 5:25 | faster than 96% |
| Sled pull: | 4:47 | 5:09 | faster than 65% |
| Run 4: | 4:19 | 5:22 | faster than 95% |
| Burpee broad jump: | 4:14 | 6:02 | faster than 94% |
| Run 5: | 4:25 | 5:25 | faster than 95% |
| Row: | 5:34 | 5:21 | faster than 32% |
| Run 6: | 4:21 | 5:23 | faster than 95% |
| Farmers carry: | 2:08 | 2:17 | faster than 68% |
| Run 7: | 4:13 | 5:19 | faster than 97% |
| Sandbag lunges: | 3:55 | 5:03 | faster than 87% |
| Run 8: | 4:45 | 5:57 | faster than 95% |
| Wall balls: | 5:11 | 6:04 | faster than 73% |
| Roxzone: | 5:08 | 7:19 | faster than 98% |
| Runs (8 km) | 34:21 | 43:09 | faster than 97% |
| Stations (8) | 34:23 | ||
| Finish | 1:13:48 | 1:29:26 | 46th of 681 · faster than 93% |
119th of 907 Open Women (faster than 86%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:31 | faster than 95% |
| SkiErg: | 5:35 | 5:14 | faster than 20% |
| Run 2: | 4:41 | 5:22 | faster than 85% |
| Sled push: | 3:10 | 2:47 | faster than 25% |
| Run 3: | 5:00 | 5:39 | faster than 82% |
| Sled pull: | 4:57 | 5:39 | faster than 77% |
| Run 4: | 4:44 | 5:38 | faster than 89% |
| Burpee broad jump: | 4:49 | 6:14 | faster than 84% |
| Run 5: | 4:43 | 5:50 | faster than 92% |
| Row: | 5:44 | 5:23 | faster than 21% |
| Run 6: | 4:35 | 5:38 | faster than 93% |
| Farmers carry: | 2:14 | 2:11 | faster than 45% |
| Run 7: | 4:36 | 5:36 | faster than 92% |
| Sandbag lunges: | 4:08 | 5:08 | faster than 83% |
| Run 8: | 4:45 | 5:58 | faster than 93% |
| Wall balls: | 5:36 | 6:29 | faster than 69% |
| Roxzone: | 5:23 | 7:22 | faster than 95% |
| Runs (8 km) | 37:28 | 45:24 | faster than 92% |
| Stations (8) | 36:13 | ||
| Finish | 1:19:00 | 1:32:30 | 119th of 907 · faster than 86% |
164th of 749 Open Women (faster than 78%).
| Part | Time | Typical here | vs 749 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:19 | faster than 71% |
| SkiErg: | 6:09 | 5:11 | faster than 3% |
| Run 2: | 4:38 | 5:23 | faster than 87% |
| Sled push: | 2:38 | 2:48 | faster than 62% |
| Run 3: | 4:59 | 5:42 | faster than 83% |
| Sled pull: | 6:00 | 5:57 | faster than 49% |
| Run 4: | 4:59 | 5:44 | faster than 83% |
| Burpee broad jump: | 4:48 | 6:35 | faster than 89% |
| Run 5: | 5:07 | 5:50 | faster than 81% |
| Row: | 5:41 | 5:24 | faster than 28% |
| Run 6: | 4:55 | 5:44 | faster than 87% |
| Farmers carry: | 2:27 | 2:13 | faster than 30% |
| Run 7: | 4:41 | 5:41 | faster than 93% |
| Sandbag lunges: | 3:54 | 4:55 | faster than 87% |
| Run 8: | 3:43 | 4:32 | faster than 92% |
| Wall balls: | 6:48 | 6:13 | faster than 37% |
| Roxzone: | 6:02 | 7:57 | faster than 90% |
| Runs (8 km) | 37:53 | 44:08 | faster than 86% |
| Stations (8) | 38:25 | ||
| Finish | 1:22:17 | 1:31:35 | 164th of 749 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sofia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:31 | Bologna 2026 · best of 3 | 5:16 |
| Sled push | 2:38 | Rimini 2025 · best of 3 | 2:55 |
| Sled pull | 4:47 | Bologna 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:14 | Bologna 2026 · best of 3 | 6:46 |
| Row | 5:34 | Bologna 2026 · best of 3 | 5:31 |
| Farmers carry | 2:08 | Bologna 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:54 | Rimini 2025 · best of 3 | 5:13 |
| Wall balls | 5:11 | Bologna 2026 · best of 3 | 6:43 |
| Runs (8 km) | 34:21 | Bologna 2026 · best of 3 | 46:44 |
| Roxzone | 5:08 | Bologna 2026 · best of 3 | 7:57 |
How to read
Each station's best across Sofia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pilar Urrestarazu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Sofia: faster than |
|---|---|
| Ski | 28% |
| Push | 41% |
| Pull | 66% |
| BBJ | 94% |
| Row | 32% |
| Carry | 68% |
| Lunges | 87% |
| Wall balls | 74% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofia beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:48 faster); weakest: SkiErg (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia: 34:26 running, 34:23 at the stations and 5:08 in the roxzone; the longest station was the row (5:34).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Sofia | Typical Open Women |
|---|---|---|
| Run 1 | 4:01 | 5:00 |
| SkiErg | 5:31 | 5:16 |
| Run 2 | 4:03 | 5:09 |
| Sled push | 3:03 | 2:54 |
| Run 3 | 4:18 | 5:25 |
| Sled pull | 4:47 | 5:09 |
| Run 4 | 4:19 | 5:22 |
| Burpee broad jump | 4:14 | 6:02 |
| Run 5 | 4:25 | 5:25 |
| Row | 5:34 | 5:21 |
| Run 6 | 4:21 | 5:23 |
| Farmers carry | 2:08 | 2:17 |
| Run 7 | 4:13 | 5:19 |
| Sandbag lunges | 3:55 | 5:03 |
| Run 8 | 4:45 | 5:57 |
| Wall balls | 5:11 | 6:04 |
| Roxzone | 5:08 | 7:19 |
| Finish | 1:13:48 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:48.
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