FIN Sofia Jakonen
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
32nd of 579 Open Women (faster than 94%).
| Part | Time | Typical here | vs 579 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:59 | faster than 84% |
| SkiErg: | 5:10 | 5:15 | faster than 58% |
| Run 2: | 4:37 | 5:22 | faster than 85% |
| Sled push: | 2:24 | 2:33 | faster than 64% |
| Run 3: | 4:37 | 5:32 | faster than 90% |
| Sled pull: | 3:56 | 5:01 | faster than 92% |
| Run 4: | 4:38 | 5:33 | faster than 89% |
| Burpee broad jump: | 5:09 | 6:16 | faster than 79% |
| Run 5: | 4:31 | 5:40 | faster than 94% |
| Row: | 4:42 | 5:22 | faster than 98% |
| Run 6: | 4:35 | 5:35 | faster than 91% |
| Farmers carry: | 1:42 | 2:07 | faster than 93% |
| Run 7: | 4:21 | 5:35 | faster than 96% |
| Sandbag lunges: | 3:27 | 4:53 | faster than 96% |
| Run 8: | 5:07 | 6:39 | faster than 96% |
| Wall balls: | 4:50 | 6:24 | faster than 85% |
| Roxzone: | 5:15 | 7:33 | faster than 98% |
| Runs (8 km) | 37:32 | 46:01 | faster than 93% |
| Stations (8) | 31:20 | ||
| Finish | 1:14:02 | 1:31:53 | 32nd of 579 · faster than 94% |
205th of 904 Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 904 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:28 | 6:29 | faster than 50% |
| SkiErg: | 4:41 | 4:44 | faster than 57% |
| Run 2: | 5:28 | 5:41 | faster than 60% |
| Sled push: | 1:29 | 1:38 | faster than 78% |
| Run 3: | 5:27 | 5:48 | faster than 66% |
| Sled pull: | 3:01 | 3:39 | faster than 89% |
| Run 4: | 5:32 | 5:48 | faster than 64% |
| Burpee broad jump: | 3:10 | 3:51 | faster than 83% |
| Run 5: | 5:43 | 5:52 | faster than 58% |
| Row: | 4:22 | 4:58 | faster than 99% |
| Run 6: | 5:36 | 5:49 | faster than 61% |
| Farmers carry: | 1:44 | 1:42 | faster than 46% |
| Run 7: | 5:39 | 5:51 | faster than 60% |
| Sandbag lunges: | 2:48 | 3:32 | faster than 91% |
| Run 8: | 6:29 | 6:42 | faster than 59% |
| Wall balls: | 3:33 | 4:12 | faster than 93% |
| Roxzone: | 6:10 | 7:11 | faster than 84% |
| Runs (8 km) | 46:17 | 48:11 | faster than 62% |
| Stations (8) | 24:48 | ||
| Finish | 1:17:11 | 1:24:05 | 205th of 904 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jonna Laurén1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 579 Open Women
Shape of the race
This chart shows where Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Ski (faster than 58%).
See the numbers
| Part | Sofia: faster than |
|---|---|
| Ski | 58% |
| Push | 64% |
| Pull | 92% |
| BBJ | 79% |
| Row | 99% |
| Carry | 93% |
| Lunges | 96% |
| Wall balls | 85% |
| Roxzone | 98% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofia beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: SkiErg (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:29 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia: 37:37 running, 31:20 at the stations and 5:15 in the roxzone; the longest station was the SkiErg (5:10).Below, Typical Open Women: 45:55 running, 37:51 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Sofia | Typical Open Women |
|---|---|---|
| Run 1 | 5:10 | 5:59 |
| SkiErg | 5:10 | 5:15 |
| Run 2 | 4:37 | 5:22 |
| Sled push | 2:24 | 2:33 |
| Run 3 | 4:37 | 5:32 |
| Sled pull | 3:56 | 5:01 |
| Run 4 | 4:38 | 5:33 |
| Burpee broad jump | 5:09 | 6:16 |
| Run 5 | 4:31 | 5:40 |
| Row | 4:42 | 5:22 |
| Run 6 | 4:35 | 5:35 |
| Farmers carry | 1:42 | 2:07 |
| Run 7 | 4:21 | 5:35 |
| Sandbag lunges | 3:27 | 4:53 |
| Run 8 | 5:07 | 6:39 |
| Wall balls | 4:50 | 6:24 |
| Roxzone | 5:15 | 7:33 |
| Finish | 1:14:02 | 1:31:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:02.
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