Athlete · Doubles Mixed · team 25-29 ·

Sofía Itzel Valtierra Cuenca

www.roxtimes.com/athletes/sofia-itzel-valtierra-cuenca-t-64f56a

2 HYROX races over 1 season, all in a team with 1 partner.

Doubles Mixed time1:36:47Birmingham Birm
Doubles Mixed place2864thof 3,498 · Birmingham Birm
Latest race1:36:47Birmingham Birm · Doubles Mixed with Melissa Gisel Valtierra CuencaFirst Doubles Mixed race
Strongest part of the raceBurpee broad jumpfaster than 75% of Doubles Women at Mexico City Mexi
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Women, team 25-29, with Melissa Gisel Valtierra Cuenca 1:36:47 1159th of 2,269; 280th of 516 aged 25-29 53:01 33:56 9:54 Runs 53:01 · Stations 33:56 · Roxzone 9:54

1,159th of 2,269 Doubles Women (faster than 48%). Against the 52 who finished around 1:35:45: most time gained on the roxzone (1:09), most lost on the eight runs (2:19). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 2:00 more).

Sofía Itzel Valtierra Cuenca at HYROX Mexico City Mexi, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,269 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,269 Doubles Women here
Run 1: 5:13 5:22 faster than 58%
SkiErg: 5:12 5:06 faster than 41%
Run 2: 6:07 6:02 faster than 46%
Sled push: 2:30 2:28 faster than 47%
Run 3: 7:01 6:32 faster than 33%
Sled pull: 5:17 4:59 faster than 37%
Run 4: 7:53 6:30 faster than 15%
Burpee broad jump: 4:07 4:50 faster than 74%
Run 5: 6:53 6:29 faster than 36%
Row: 5:47 5:35 faster than 32%
Run 6: 6:26 6:30 faster than 52%
Farmers carry: 2:21 2:07 faster than 23%
Run 7: 6:36 6:27 faster than 44%
Sandbag lunges: 4:13 4:05 faster than 44%
Run 8: 6:57 6:35 faster than 38%
Wall balls: 4:29 4:35 faster than 54%
Roxzone: 9:54 10:50 faster than 64%
Runs (8 km) 53:01 50:39 faster than 39%
Stations (8) 33:56
Finish 1:36:47 1:36:27 1159th of 2,269 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Mexico City Mexi, against 2,269 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sofíaedge = faster than everyone, centre = slowest

This chart shows where Sofía sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Carry (faster than 24%).

See the numbers
Part Sofía: faster than
Ski 41%
Push 47%
Pull 37%
BBJ 75%
Row 33%
Carry 24%
Lunges 44%
Wall balls 55%
Roxzone 65%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 47%
Sled pull faster than 37%
Burpee broad jump faster than 75%
Row faster than 33%
Farmers carry faster than 24%
Sandbag lunges faster than 44%
Wall balls faster than 55%
Roxzone faster than 65%
Runs (8 km) faster than 40%

How much of the field Sofía beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Farmers carry (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:02 slower
Sled pull 0:18 slower
Burpee broad jump 0:43 faster
Row 0:12 slower
Farmers carry 0:14 slower
Sandbag lunges 0:08 slower
Wall balls 0:06 faster
Roxzone 0:56 faster
Runs (8 km) 2:22 slower

Sofía's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:56 faster); weakest: Runs (8 km) (2:22 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofía against the typical Doubles Women finisher

Sofía1:36:47
5:135:126:072:307:015:177:534:076:535:476:262:216:364:136:574:299:54
Typical Doubles Women1:35:02
5:225:066:022:286:324:596:304:506:295:356:302:076:274:056:354:3510:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofía: 53:06 running, 33:56 at the stations and 9:54 in the roxzone; the longest station was the row (5:47).Below, Typical Doubles Women: 50:26 running, 33:45 at the stations and 10:50 in the roxzone; the longest station was the row (5:35).

See the numbers
Part Sofía Typical Doubles Women
Run 1 5:13 5:22
SkiErg 5:12 5:06
Run 2 6:07 6:02
Sled push 2:30 2:28
Run 3 7:01 6:32
Sled pull 5:17 4:59
Run 4 7:53 6:30
Burpee broad jump 4:07 4:50
Run 5 6:53 6:29
Row 5:47 5:35
Run 6 6:26 6:30
Farmers carry 2:21 2:07
Run 7 6:36 6:27
Sandbag lunges 4:13 4:05
Run 8 6:57 6:35
Wall balls 4:29 4:35
Roxzone 9:54 10:50
Finish 1:36:47 1:36:27

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:18 against the typical Doubles Women finisher at Mexico City Mexi. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:36:47.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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