GRE Sofia Ischiropoulos
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 25-29 | 1:32:09 | 443rd of 1,38280th of 255 aged 25-29 | 46:03 | 40:56 | 5:15 | View results | See splits Hide splitsSkiErg5:35faster than 44%Sled push4:03faster than 16%Sled pull5:21fastest 37%Burpee broad jump6:06fastest 34%Row6:10faster than 15%Farmers carry2:14fastest 44%Sandbag lunges5:01fastest 33%Wall balls6:26fastest 36%Runs (8 km)46:03fastest 28%Roxzone5:15fastest 29%Run 15:18fastest 13%Run 25:40fastest 32%Run 36:04fastest 37%Run 45:57fastest 33%Run 56:18fastest 38%Run 65:52fastest 28%Run 75:46fastest 26%Run 85:11fastest 36%Full report for this race → |
| Miami 2026 3 Apr 2026team: Sofia Ischiropoulos, Athena Loreficewhole field → | Doubles Women · team 16-24 | 1:13:44 | 148th of 2,0308th of 237 aged 16-24 | 41:57 | 25:57 | 5:56 | View results | See splits Hide splitsSkiErg4:55fastest 34%Sled push1:54fastest 42%Sled pull4:12fastest 24%Burpee broad jump2:20fastest 1%Row5:06fastest 29%Farmers carry1:34fastest 11%Sandbag lunges2:21fastest 1%Wall balls3:35fastest 6%Runs (8 km)41:57fastest 10%Roxzone5:56fastest 15%Run 15:25fastest 4%Run 25:04fastest 15%Run 35:31fastest 20%Run 45:06fastest 9%Run 55:24fastest 15%Run 65:08fastest 10%Run 75:02fastest 9%Run 85:19fastest 15%Full report for this race → |
| Toronto 2025 4 Oct 2025team: Sofia Ischiropoulos, Athena Loreficewhole field → | Doubles Women · team 16-24 | 1:16:27 | 97th of 1,19015th of 122 aged 16-24 | 44:47 | 25:52 | 5:54 | View results | See splits Hide splitsSkiErg4:57fastest 43%Sled push1:31fastest 10%Sled pull4:22fastest 45%Burpee broad jump2:41fastest 2%Row5:05fastest 20%Farmers carry1:19fastest 1%Sandbag lunges2:16fastest 1%Wall balls3:41fastest 7%Runs (8 km)44:47fastest 13%Roxzone5:54fastest 12%Run 14:21fastest 7%Run 25:33fastest 14%Run 36:17fastest 28%Run 45:40fastest 11%Run 56:12fastest 19%Run 65:45fastest 12%Run 76:04fastest 18%Run 84:58fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Athena Lorefice2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:49 against the typical Open Women finisher at Toronto 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:32:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
