MEX Sofia Garcia Valverde
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sofia Garcia Valverde at each race, oldest on the left; lower is faster.The best was 1:25:21 at Acapulco (Sep 2025); Sofia Garcia Valverde was 6:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2025 | Open Women | 1:25:21 |
| Cancún | Mar 2026 | Open Women | 1:31:52 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Sofia Garcia Valverde at each race, oldest on the left; lower is faster.The best was 1:12:15 at Monterrey (Apr 2025); Sofia Garcia Valverde was 22:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Doubles Women | 1:34:48 |
| Guadalajara | Feb 2025 | Doubles Women | 1:22:48 |
| Monterrey | Apr 2025 | Doubles Women | 1:12:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
111th of 689 Open Women (faster than 84%).
| Part | Time | Typical here | vs 689 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:55 | faster than 90% |
| SkiErg: | 5:17 | 5:39 | faster than 81% |
| Run 2: | 4:46 | 5:35 | faster than 86% |
| Sled push: | 5:15 | 4:21 | faster than 25% |
| Run 3: | 5:02 | 6:07 | faster than 90% |
| Sled pull: | 7:12 | 7:30 | faster than 56% |
| Run 4: | 5:12 | 6:15 | faster than 88% |
| Burpee broad jump: | 6:08 | 7:54 | faster than 81% |
| Run 5: | 5:13 | 6:23 | faster than 89% |
| Row: | 5:36 | 6:01 | faster than 83% |
| Run 6: | 5:15 | 6:18 | faster than 89% |
| Farmers carry: | 3:42 | 2:53 | faster than 17% |
| Run 7: | 5:04 | 6:15 | faster than 91% |
| Sandbag lunges: | 4:29 | 5:21 | faster than 79% |
| Run 8: | 5:33 | 7:18 | faster than 93% |
| Wall balls: | 5:19 | 7:22 | faster than 89% |
| Roxzone: | 8:46 | 9:37 | faster than 64% |
| Runs (8 km) | 40:13 | 49:11 | faster than 91% |
| Stations (8) | 42:58 | ||
| Finish | 1:31:52 | 1:46:55 | 111th of 689 · faster than 84% |
138th of 984 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 984 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 5:07 | faster than 91% |
| SkiErg: | 4:26 | 4:34 | faster than 67% |
| Run 2: | 4:54 | 6:00 | faster than 88% |
| Sled push: | 2:15 | 2:12 | faster than 46% |
| Run 3: | 5:18 | 6:24 | faster than 85% |
| Sled pull: | 3:38 | 4:18 | faster than 77% |
| Run 4: | 5:23 | 6:25 | faster than 85% |
| Burpee broad jump: | 3:03 | 3:43 | faster than 76% |
| Run 5: | 5:29 | 6:41 | faster than 85% |
| Row: | 4:52 | 4:59 | faster than 60% |
| Run 6: | 5:09 | 6:29 | faster than 89% |
| Farmers carry: | 2:05 | 1:48 | faster than 18% |
| Run 7: | 5:18 | 6:34 | faster than 88% |
| Sandbag lunges: | 3:15 | 4:01 | faster than 82% |
| Run 8: | 4:16 | 5:42 | faster than 90% |
| Wall balls: | 5:31 | 4:55 | faster than 32% |
| Roxzone: | 5:10 | 7:03 | faster than 90% |
| Runs (8 km) | 39:42 | 50:00 | faster than 89% |
| Stations (8) | 29:05 | ||
| Finish | 1:13:54 | 1:27:54 | 138th of 984 · faster than 86% |
63rd of 398 Open Women (faster than 84%).
| Part | Time | Typical here | vs 398 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:39 | faster than 89% |
| SkiErg: | 5:03 | 5:17 | faster than 75% |
| Run 2: | 4:54 | 5:37 | faster than 82% |
| Sled push: | 3:48 | 3:19 | faster than 26% |
| Run 3: | 5:16 | 6:02 | faster than 83% |
| Sled pull: | 5:11 | 6:20 | faster than 86% |
| Run 4: | 5:13 | 6:03 | faster than 84% |
| Burpee broad jump: | 5:52 | 6:23 | faster than 62% |
| Run 5: | 5:25 | 6:17 | faster than 82% |
| Row: | 5:23 | 5:38 | faster than 77% |
| Run 6: | 5:06 | 6:04 | faster than 88% |
| Farmers carry: | 3:39 | 2:26 | faster than 7% |
| Run 7: | 5:14 | 6:06 | faster than 86% |
| Sandbag lunges: | 4:30 | 5:02 | faster than 68% |
| Run 8: | 5:44 | 6:54 | faster than 86% |
| Wall balls: | 5:39 | 6:38 | faster than 71% |
| Roxzone: | 4:44 | 6:35 | faster than 92% |
| Runs (8 km) | 41:37 | 49:24 | faster than 87% |
| Stations (8) | 39:05 | ||
| Finish | 1:25:21 | 1:37:42 | 63rd of 398 · faster than 84% |
19th of 345 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 345 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 6:37 | faster than 94% |
| SkiErg: | 4:25 | 4:58 | faster than 96% |
| Run 2: | 4:55 | 5:58 | faster than 91% |
| Sled push: | 1:49 | 1:43 | faster than 34% |
| Run 3: | 5:16 | 6:20 | faster than 90% |
| Sled pull: | 3:31 | 4:21 | faster than 88% |
| Run 4: | 5:16 | 6:21 | faster than 90% |
| Burpee broad jump: | 2:56 | 3:48 | faster than 90% |
| Run 5: | 5:33 | 6:36 | faster than 85% |
| Row: | 4:59 | 5:27 | faster than 88% |
| Run 6: | 5:16 | 6:28 | faster than 90% |
| Farmers carry: | 1:40 | 1:47 | faster than 71% |
| Run 7: | 5:15 | 6:25 | faster than 91% |
| Sandbag lunges: | 2:20 | 3:39 | fastest in the field |
| Run 8: | 5:27 | 6:43 | faster than 89% |
| Wall balls: | 3:31 | 4:03 | faster than 92% |
| Roxzone: | 4:59 | 7:18 | faster than 91% |
| Runs (8 km) | 42:09 | 50:11 | faster than 83% |
| Stations (8) | 25:11 | ||
| Finish | 1:12:15 | 1:29:18 | 19th of 345 · faster than 94% |
41st of 213 Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 213 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:26 | faster than 93% |
| SkiErg: | 4:47 | 4:55 | faster than 67% |
| Run 2: | 5:12 | 5:57 | faster than 89% |
| Sled push: | 2:13 | 1:52 | faster than 11% |
| Run 3: | 5:48 | 6:14 | faster than 72% |
| Sled pull: | 4:42 | 4:30 | faster than 39% |
| Run 4: | 6:03 | 6:17 | faster than 65% |
| Burpee broad jump: | 3:15 | 3:53 | faster than 79% |
| Run 5: | 5:29 | 6:32 | faster than 90% |
| Row: | 6:00 | 5:36 | faster than 15% |
| Run 6: | 5:25 | 6:26 | faster than 88% |
| Farmers carry: | 1:51 | 2:04 | faster than 75% |
| Run 7: | 5:30 | 6:23 | faster than 86% |
| Sandbag lunges: | 3:10 | 3:44 | faster than 76% |
| Run 8: | 5:36 | 6:18 | faster than 83% |
| Wall balls: | 3:59 | 4:32 | faster than 75% |
| Roxzone: | 8:55 | 10:12 | faster than 70% |
| Runs (8 km) | 44:03 | 50:38 | faster than 87% |
| Stations (8) | 29:57 | ||
| Finish | 1:22:48 | 1:31:57 | 41st of 213 · faster than 81% |
134th of 324 Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 324 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:57 | 8:11 | faster than 92% |
| SkiErg: | 5:31 | 5:10 | faster than 20% |
| Run 2: | 6:25 | 6:18 | faster than 45% |
| Sled push: | 2:45 | 1:46 | faster than 3% |
| Run 3: | 6:24 | 6:32 | faster than 56% |
| Sled pull: | 5:12 | 5:07 | faster than 46% |
| Run 4: | 5:59 | 6:36 | faster than 77% |
| Burpee broad jump: | 5:08 | 4:43 | faster than 37% |
| Run 5: | 6:11 | 6:47 | faster than 73% |
| Row: | 6:29 | 5:47 | faster than 9% |
| Run 6: | 6:27 | 6:36 | faster than 57% |
| Farmers carry: | 2:00 | 2:04 | faster than 58% |
| Run 7: | 6:26 | 6:34 | faster than 54% |
| Sandbag lunges: | 3:31 | 3:59 | faster than 67% |
| Run 8: | 6:58 | 7:06 | faster than 55% |
| Wall balls: | 4:41 | 4:37 | faster than 46% |
| Roxzone: | 7:52 | 8:09 | faster than 54% |
| Runs (8 km) | 51:44 | 54:53 | faster than 66% |
| Stations (8) | 35:17 | ||
| Finish | 1:34:48 | 1:37:30 | 134th of 324 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sofia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Acapulco 2025 · best of 2 | 5:16 |
| Sled push | 3:48 | Acapulco 2025 · best of 2 | 2:55 |
| Sled pull | 5:11 | Acapulco 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:52 | Acapulco 2025 · best of 2 | 6:46 |
| Row | 5:23 | Acapulco 2025 · best of 2 | 5:31 |
| Farmers carry | 3:39 | Acapulco 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:29 | Cancún 2026 · best of 2 | 5:13 |
| Wall balls | 5:19 | Cancún 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:13 | Cancún 2026 · best of 2 | 46:44 |
| Roxzone | 4:44 | Acapulco 2025 · best of 2 | 7:57 |
How to read
Each station's best across Sofia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Emmanuel Serrano Rivera1 race
- Julia Paulina Ramos Guevara1 race
- Laura Patricia Esparza Alvarez1 race
- Marisol Aguirre Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Acapulco 2025, against 398 Open Women
Shape of the race
This chart shows where Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Sofia: faster than |
|---|---|
| Ski | 76% |
| Push | 26% |
| Pull | 86% |
| BBJ | 62% |
| Row | 77% |
| Carry | 8% |
| Lunges | 69% |
| Wall balls | 71% |
| Roxzone | 93% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofia beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:47 faster); weakest: Farmers carry (1:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia: 41:40 running, 39:05 at the stations and 4:44 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Typical Open Women: 48:43 running, 41:02 at the stations and 6:35 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Sofia | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 5:39 |
| SkiErg | 5:03 | 5:17 |
| Run 2 | 4:54 | 5:37 |
| Sled push | 3:48 | 3:19 |
| Run 3 | 5:16 | 6:02 |
| Sled pull | 5:11 | 6:20 |
| Run 4 | 5:13 | 6:03 |
| Burpee broad jump | 5:52 | 6:23 |
| Run 5 | 5:25 | 6:17 |
| Row | 5:23 | 5:38 |
| Run 6 | 5:06 | 6:04 |
| Farmers carry | 3:39 | 2:26 |
| Run 7 | 5:14 | 6:06 |
| Sandbag lunges | 4:30 | 5:02 |
| Run 8 | 5:44 | 6:54 |
| Wall balls | 5:39 | 6:38 |
| Roxzone | 4:44 | 6:35 |
| Finish | 1:25:21 | 1:37:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:13 against the typical Open Women finisher at Acapulco 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
