Athlete · Open Women · 30-34 ·

ARG

Sofia Cristina

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:14:53 (Brisbane 2024) · Doubles Mixed 1:12:44 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:53 best Open Women time · Brisbane 2024 also raced Doubles Mixed: each has its own best below

top 8% best Open Women place · Melbourne 2024 113th of 1,536 Open Women finishers there

1:12:44 latest race · Melbourne 2024 first Doubles Mixed race Doubles Mixed with Juan Vanoli

Sled pull strongest segment · Brisbane 2024 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:14:53Brisbane 2024 · 2 races Doubles Mixed1:12:44Melbourne 2024 · 1 race · with Juan Vanoli

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:53

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2024 14 Dec 2024team: Sofia Cristina, Juan Vanoliwhat the whole field did →	Doubles Mixed · team 30-39	1:12:44	top 22% 276/1,264	38:52	26:45	7:11	splits SkiErg4:24Sled push2:00Sled pull4:28Burpee broad jump2:07Row4:42Farmers carry1:52Sandbag lunges3:40Wall balls3:32Run 12:38Run 24:56Run 35:12Run 45:16Run 55:20Run 64:55Run 74:53Run 85:46Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 30-34	1:15:03	top 8% 113/1,536	38:16	31:16	5:34	splits SkiErg4:42Sled push2:08Sled pull5:33Burpee broad jump3:55Row5:14Farmers carry2:04Sandbag lunges4:35Wall balls3:05Run 14:21Run 24:32Run 34:56Run 44:51Run 55:06Run 64:39Run 75:02Run 84:53Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Women · 30-34	1:14:53	top 11% 44/420	40:44	29:12	5:02	splits SkiErg4:52Sled push2:20Sled pull3:37Burpee broad jump3:49Row5:08Farmers carry2:12Sandbag lunges4:06Wall balls3:08Run 13:33Run 25:11Run 35:15Run 45:17Run 55:34Run 65:17Run 75:21Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2024, against 420 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 50%

Sled pull faster than 98%

Burpee broad jump faster than 96%

Row faster than 59%

Farmers carry faster than 59%

Sandbag lunges faster than 79%

Wall balls faster than 90%

Roxzone faster than 92%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push level

Sled pull 1:38 faster

Burpee broad jump 2:11 faster

Row 0:04 faster

Farmers carry 0:04 faster

Sandbag lunges 0:51 faster

Wall balls 1:08 faster

Roxzone 1:15 faster

Runs (8 km) 4:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofia against the typical Open Women finisher

Sofia1:14:53

3:334:525:112:205:153:375:173:495:345:085:172:125:214:065:213:085:02

Typical Open Women1:26:51

3:504:565:272:205:425:155:486:005:595:126:092:166:064:576:214:166:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown