Sofia Caristo

1 HYROX result over 1 season. Best Open Women time 2:27:42 at Sydney 2026.

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2:27:42 Open Women time · Sydney 2026 1 Open Women race

2001st of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Sydney 2026 faster than 7% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 16-24	2:27:42	2001st of 2,043	1:02:45	1:09:52	15:10	splits SkiErg5:57Sled push5:59Sled pull7:45Burpee broad jump12:23Row7:27Farmers carry4:03Sandbag lunges13:26Wall balls12:52Run 15:39Run 26:16Run 37:47Run 47:29Run 57:40Run 67:04Run 77:30Run 813:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 0%

Sled pull faster than 7%

Burpee broad jump faster than 5%

Row faster than 0%

Farmers carry faster than 1%

Sandbag lunges faster than 1%

Wall balls faster than 4%

Roxzone faster than 2%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:52 slower

Sled push 3:34 slower

Sled pull 2:39 slower

Burpee broad jump 5:28 slower

Row 2:08 slower

Farmers carry 1:59 slower

Sandbag lunges 8:13 slower

Wall balls 6:29 slower

Roxzone 5:54 slower

Runs (8 km) 18:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofia against the typical Open Women finisher

Sofia2:27:42

5:395:576:165:597:477:457:2912:237:407:277:044:037:3013:2613:2412:5215:10

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 8:13 against the typical Open Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.