HKG So Wan Chan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:15 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: So Wan Chan, Yik Chun Chanwhole field → | Doubles Men · team 50-54 | 1:35:15 | 1419th of 1,84632nd of 56 aged 50-54 | 39:42* | 44:57* | 10:41 | View results | See splits Hide splitsSkiErg5:11faster than 1%Sled push4:33Sled pull5:00faster than 10%Burpee broad jump3:35faster than 49%Row5:19faster than 12%Farmers carry2:06faster than 17%Sandbag lunges6:11faster than 6%Wall balls13:02Runs (8 km)39:42fastest 37%Roxzone10:41fastest 27%Run 14:20faster than 37%Run 24:28fastest 33%Run 34:35fastest 28%Run 44:39fastest 29%Run 54:41fastest 26%Run 64:50fastest 35%Run 75:12faster than 49%Run 87:02fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Yik Chun Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: So against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:02 against the typical Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
