Athlete · Open Men · 35-39 ·

USA

So Choe

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:42:54 (Las Vegas 2026) · Doubles Mixed 1:34:13 (Atlanta 2025) · Doubles Men 1:25:36 (Atlanta 2025).

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1:42:54 Open Men time · Las Vegas 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1228th of 1,736 Open Men place · Las Vegas 2026 among Open Men finishers there

1:42:54 latest race · Las Vegas 2026 first Open Men race Open Men

Farmers carry strongest segment · Las Vegas 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:54Las Vegas 2026 · 1 race Doubles Mixed1:34:13Atlanta 2025 · 1 race · with Lydia Wexel Doubles Men1:25:36Atlanta 2025 · 1 race · with Sahr Williams

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Men · 35-39	1:42:54	1228th of 1,736	53:36	40:36	8:47	splits SkiErg4:58Sled push3:30Sled pull4:34Burpee broad jump6:06Row4:48Farmers carry1:41Sandbag lunges7:08Wall balls7:51Run 13:55Run 26:35Run 37:04Run 46:57Run 57:10Run 67:02Run 77:22Run 87:34Full report for this race →
Atlanta 2025 31 Oct 2025team: So Choe, Lydia Wexelwhat the whole field did →	Doubles Mixed · team 35-39	1:34:13	408th of 582	52:16	33:20	8:40	splits SkiErg4:46Sled push1:57Sled pull4:13Burpee broad jump4:29Row5:19Farmers carry1:42Sandbag lunges5:28Wall balls5:26Run 15:46Run 26:19Run 36:38Run 46:34Run 56:52Run 66:41Run 76:36Run 86:53Full report for this race →
Atlanta 2025 31 Oct 2025team: Sahr Williams, So Choewhat the whole field did →	Doubles Men · team 35-39	1:25:36	306th of 433	49:33	27:34	8:34	splits SkiErg4:09Sled push1:45Sled pull3:30Burpee broad jump3:24Row4:21Farmers carry1:41Sandbag lunges3:59Wall balls4:45Run 15:30Run 26:06Run 36:12Run 46:16Run 56:31Run 66:26Run 76:18Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2026, against 1,736 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Soedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 44%

Sled pull faster than 65%

Burpee broad jump faster than 39%

Row faster than 72%

Farmers carry faster than 86%

Sandbag lunges faster than 20%

Wall balls faster than 46%

Roxzone faster than 41%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:09 slower

Sled pull 0:23 faster

Burpee broad jump 0:32 slower

Row 0:14 faster

Farmers carry 0:24 faster

Sandbag lunges 1:40 slower

Wall balls 0:19 slower

Roxzone 0:33 slower

Runs (8 km) 9:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: So against the typical Open Men finisher

So1:42:54

3:554:586:353:307:044:346:576:067:104:487:021:417:227:087:347:518:47

Typical Open Men1:30:54

3:254:445:213:215:424:575:435:345:565:025:502:055:475:286:137:328:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:40 against the typical Open Men finisher at Las Vegas 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:42:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown